Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Spirulina, the Superfood for Moms-to-be and Kids 1 May 2020 Pregnancy and childhood are phases in life that witness rapid physical growth and as such, require special nutritional care for healthy development. In fact, a healthy baby starts from a well-nourished, physically-fit mom. Generally, there are three ...
Bananas for Constipation? 25 August 2020 Constipation is a common health problem characterised by irregular bowel movements and hard stools that are difficult to pass. Constipation is often caused by a few factors, ranging from a poor diet to a lack of exercise. So, can you fix it? Actu ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Awesome Ways to Repair Your Damaged Hair 6 February 2020 Having healthy and shiny hair is everyone’s dream. But there will come a time when we start losing all that health and shine and all we are left with is damaged hair. Dryness, split ends, natural colour loss, hair thinning, ...
Beauty Tips: Are Anti-Pollution Beauty Products Worth Your Ringgit? 13 February 2020 There are several factors that can damage our skin and we are mostly aware of these factors. What we didn’t know is that pollution can also cause huge damage to our delicate skin. Recent studies have shown that pollution has the ability to cause pre ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
The 7 Best Times to Stay Hydrated 28 January 2020 Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...
Water Purification: Concerns Over Troubled Water 19 September 2019 Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Carbohydrates for Diabetics – Dining in the dark 14 October 2020 Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...
What is Eye Health? 26 May 2020 The eye is obviously extremely complex, and as with all biological processes, our eyes will be affected as we age. But there will also be a variety of other areas - such as diet, exercise, stress, pollution as well as a strong genetic component - th ...
