Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Aromatherapy: Revitalise Your Body, the Au Naturale Way 22 April 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromathe ...
How to Disinfect Your Electronic Devices without Damaging Them 27 April 2020 It is often said that our digital devices are like our third limbs. That’s because we’re constantly touching them and picking them up to use them in our daily lives. We use our phones for several hours a day, even when we’re checking our shopping li ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Eat Less of these Foods to Slow Down Your Ageing Process 28 June 2022 If achieving a healthy body as you age is not enough to stop you from eating an unhealthy diet, then attaining smoother skin will. A lot of us have known that sun exposure is a primary cause of skin ageing, but there is another culprit that accelera ...
A Reflection of Our Inner Beauty 1 September 2021 Isn’t it wonderful when your child feels confident and happy and can find the words to express it? Why does inner beauty matter? It is common for us to talk negatively about ourselves – in particular, our appearance – when we’re expressing emo ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
We Depend on Plastic : Now We’re Drinking It 19 September 2019 Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...
9 Side Effects of Not Drinking Enough of Water 4 June 2021 You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
What is Stress and How to Manage It? 28 May 2020 The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...
Always Hungry? These Could Be the Reasons Why 30 May 2020 So, you’re continually feeling hungry even though you are eating a healthy amount throughout the day. Well there could be a few reasons as to why, such as the types of food you are eating to how much sleep you are getting each night. We also n ...
