Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Aromatherapy: Revitalise Your Body, the Au Naturale Way 22 April 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromathe ...
Womb Care: Prep Your Marital Journey by Staying Healthy 28 August 2020 You’ve made all the preparations for your wedding but what about marriage and family life? The highs of courtship and marriage will soon fade once the excitement settles. Apart from adjusting to and living with each other’s quirks, the constant stre ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Skincare Routine for Every Skin Type 13 February 2020 Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one rout ...
The 5 Essentials Every Makeup Bag Should Have 13 February 2020 Have you ever had a hard time figuring what should be in your makeup bag? It can be difficult to know what to keep and what to toss. Most times, we store old makeup brushes, concealers mascara, foundation, BB cream, lipstick, lip balm ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
EM Mudballs can Save Rivers and Now You can do it too! 19 September 2019 In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...
Dehydration: Are You Sick Or Just Thirsty? 18 February 2020 Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Why Is My Stomach Bloated and Painful? 15 October 2020 My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...
Is Intelligence Inherited? 14 October 2020 The Relationship Between Genes and Academic Achievements “Pay attention and focus” or “Just a few more pages, then you can take a break.” Many parents can probably relate to cajoling their young children to sit down and focus on school work ...
