Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Bananas for Constipation? 25 August 2020 Constipation is a common health problem characterised by irregular bowel movements and hard stools that are difficult to pass. Constipation is often caused by a few factors, ranging from a poor diet to a lack of exercise. So, can you fix it? Actu ...
The Second Brain in Your Gut 1 July 2022 Out Gut Can Communicate with The Brain Within the gut wall lie some specialised cells. These cells will release serotonin into the body, which then acts on the nerves to communicate with the brain. When Your Gut is Happy You Will be Happy Too Seroto ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
How to Improve Your Appearance for Stronger Self-Confidence 3 June 2021 You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter you ...
Beauty Tips: Find the New ‘You’ via These Ultra Awesome Facials 13 February 2020 Facial treatments work best when you know what you want and need. It is important to know this. After all, you don’t want to give your skin any treatment that might be bad for it. Find out whether you need a skin detox, hydr ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
EM Mudballs can Save Rivers and Now You can do it too! 19 September 2019 In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...
We Depend on Plastic : Now We’re Drinking It 19 September 2019 Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Is Stress Causing Your Tremors, Headaches and Heart Palpitations? 14 October 2020 The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...
What is Eye Health? 26 May 2020 The eye is obviously extremely complex, and as with all biological processes, our eyes will be affected as we age. But there will also be a variety of other areas - such as diet, exercise, stress, pollution as well as a strong genetic component - th ...
Skin & Body Care Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease) 27 June 2022 Read More