Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
5 Tips to Ageing Well, Happy, and Healthy 27 June 2022 Ageing is associated with body pains, diseases, as well as decreased vitality. But you don’t have to age that way. There are ways to turn the ageing process into a quest for a better (or stronger) version of yourself. It’s never too late to incor ...
11 Ways to Boost Your Immunity Today! 17 April 2020 Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your i ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease) 27 June 2022 As of May 2022, the number of hand, foot and mouth disease (HFMD) cases in Malaysia have increased 28 times compared to the same period in 2021! This has caused worry among parents, especially those with young children. According to reports, a ma ...
5 Easy Tips for Glowing Skin 22 April 2021 As long as you’re gentle, you can improve your complexion. Remember to be patient as well as radiant skin is not an overnight miracle. But that doesn’t mean you cannot achieve it. Ever wondered why some people look radiant all the time? Why do so ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Purification: Concerns Over Troubled Water 19 September 2019 Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...
EM Mudballs can Save Rivers and Now You can do it too! 19 September 2019 In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
What is Stress and How to Manage It? 28 May 2020 The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...
I Have A Weak Immune System 14 October 2020 Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...
Pure Water Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox 26 March 2020 Read More
Healthy Living Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why? 6 July 2021 Read More
Skin & Body Care How to combat skin irritations amid mask-wearing and harsh environments 28 July 2022 Read More
Skin & Body Care What is the 10-Step Korean Skincare Routine Really All About? 7 January 2020 Read More
Skin & Body Care Skin Care Tips: How to Look Younger without Plastic Surgery 13 February 2020 Read More
Skin & Body Care Weight Loss Side Effects – The Unexpected Positives You See After Losing Weight 30 March 2020 Read More