Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Womb Care: Nurturing Life in the Womb with Xeniji 1 September 2020 Best Food for Baby-In-Womb – Micronutrients During pregnancy, the nutrient needs of the pregnant mother are increased. Adequate maternal micronutrient is especially critical due to the mother’s bodily changes and the metabol ...
Spirulina, the Miracle Superfood for Your Brain 1 May 2020 Conquer the Classroom with Spirulina Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them? The answer: good health ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Trend or Trash? Our Guide to These 7 Popular Weight Loss Diets 30 March 2020 Whether you’re thinking of going paleo or trying to understand the difference between Weight Watchers and Whole30, then you’ve come to the right place. Weight loss is a big reason that many people turn to dieting. Many popular diets share a lot of t ...
Anti-Ageing Skincare and Causes of Premature Ageing 13 February 2020 Growing older is a natural part of life. We expect to get some wrinkles and maybe some age spots but sometimes it can happen a lot sooner than we had imagined. There are several different factors that can cause premature ageing, some we ca ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Alkaline Water – Bona Fide or Fancy Fad? 29 May 2020 One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...
Water Pollution: Is the Water You’re Drinking Really Dinosaur Water? 18 September 2019 Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Bone Genetics: How do I Jumpstart My Child’s Growth? 13 October 2020 Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...
Carbohydrates for Diabetics – Dining in the dark 14 October 2020 Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...
Your Gene & You Is Stress Causing Your Tremors, Headaches and Heart Palpitations? 14 October 2020 Read More
Skin & Body Care HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 Read More