Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
How to Improve Your Gut Health 16 June 2020 When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. Waste that builds up in the colon can cause toxins to b ...
Your Cold Feet May Not Necessarily Be a Sign of Anxiety 18 March 2021 Around the body in 60 seconds BLOOD is life; without it, we die. Our body has a vast system of blood vessels made up of arteries, veins, and capillaries over 100,000km long that carry blood to almost every part of our body. That’s enough to circl ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease) 27 June 2022 As of May 2022, the number of hand, foot and mouth disease (HFMD) cases in Malaysia have increased 28 times compared to the same period in 2021! This has caused worry among parents, especially those with young children. According to reports, a ma ...
Sunscreen For Your Skin 6 February 2020 Do you know how much sunscreen to use to protect yourself from the sun’s harmful rays? If you haphazardly rub some onto your skin and hope for the best, you could very well be putting your skin in danger. What Do Sunscreen Numbers and +++ Mean? ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Is Our Drinking Water Truly Clean & Safe? 28 July 2022 Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of ...
We Depend on Plastic : Now We’re Drinking It 19 September 2019 Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
I Have A Weak Immune System 14 October 2020 Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...
Why Do I Keep Feeling Thirsty? 15 October 2020 I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...
Skin & Body Care Beauty Tips: Are Anti-Pollution Beauty Products Worth Your Ringgit? 13 February 2020 Read More
Skin & Body Care What is the 10-Step Korean Skincare Routine Really All About? 7 January 2020 Read More
Healthy Living Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why? 6 July 2021 Read More
Skin & Body Care HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 Read More
Pure Water Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox 26 March 2020 Read More