Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Are You at Risk of having a Heart Disease? 17 March 2021 What are your risks of having a heart attack? Risk factors for cardiovascular diseases (CVDs) fall into three categories – major, modifiable, and contributing. The more risk factors you have, the greater your chance of developing coronary heart d ...
Aromatherapy: Revitalise Your Body, the Au Naturale Way 22 April 2021 We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromathe ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
How to Improve Your Appearance for Stronger Self-Confidence 3 June 2021 You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter you ...
Causes of Hair Loss and Best Treatments for This 6 February 2020 If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Would You Like Some Mineral Water? 25 March 2021 Water is the heart (and soul) of all living creatures on Earth. Humans can survive for quite some time without solid food but not for nearly as long without water. The same goes for animals and plants. So why is good, clean water so hard to find? ...
Water Purification: Are You Drinking Drugs in Your Water Supply? 4 May 2020 One of the most pressing dangers in our drinking water is pharmaceutical drug residues due to its small molecular size (which enables it to penetrate our bodies), potency (a small dose has a big impact) and ability to bypass modern wastewater and wa ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Carbs vs. Fat – Which One Causes Weight Gain? 20 May 2020 The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...
Genetic: High blood pressure – WHY ME? 12 October 2020 People diagnosed with hypertension are often baffled, and many ask, “Why me?†Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.†Some people ...
Skin & Body Care 5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change. 28 July 2022 Read More
Skin & Body Care Skin Care Tips: How to Look Younger without Plastic Surgery 13 February 2020 Read More