Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Show Me the Science – How to Wash and Dry Your Hands 27 April 2020 As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap ...
Spirulina, Your Perfect Ramadhan Fasting Companion 1 May 2020 Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn me ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Beauty Tips: Are Anti-Pollution Beauty Products Worth Your Ringgit? 13 February 2020 There are several factors that can damage our skin and we are mostly aware of these factors. What we didn’t know is that pollution can also cause huge damage to our delicate skin. Recent studies have shown that pollution has the ability to cause pre ...
HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
What is WASH and Why is it Important? 10 May 2021 According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
I Have A Weak Immune System 14 October 2020 Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...
Carbohydrates for Diabetics – Dining in the dark 14 October 2020 Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...
Skin & Body Care Trend or Trash? Our Guide to These 7 Popular Weight Loss Diets 30 March 2020 Read More
Healthy Living Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why? 6 July 2021 Read More
Skin & Body Care Skin Care Tips: How to Look Younger without Plastic Surgery 13 February 2020 Read More
Healthy Living How to Disinfect Your Electronic Devices without Damaging Them 27 April 2020 Read More
Skin & Body Care Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease) 27 June 2022 Read More