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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

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    How to get kids to love healthy foods?

    26 April 2022

    Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you ...

    Boost Your Brain Health with Spirulina

    Boost Your Brain Health with Spirulina

    1 May 2020

    The eating habits that we develop in our youth tend to stay with us until our old age. Therefore, it is important to establish good nutrition habits during childhood or the teenage years, as it will impact their health in the long run. A Healthy, ...

  • Skin & Body Care

    Recent Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Popular Articles

    Causes of Hair Loss and Best Treatments for This

    Causes of Hair Loss and Best Treatments for This

    6 February 2020

    If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

    Eye Creams-Necessity or Not Necessary

    Eye Creams: Necessity or Not Necessary?

    13 February 2020

    There are a lot of naysayers who are of the opinion that buying eye cream/serum is a waste of money. Many of them have their personal reasons, but we are here to debunk those thoughts. Using eye cream to get rid of under-eye bags and wrinkles does w ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Pour Yourself a Glass of Water with Confidence

    Water Purification: Pour Yourself a Glass of Water with Confidence

    22 April 2021

    Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...

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    Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox

    26 March 2020

    Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

    Sad businessman sitting head in hands on the bed in the dark bedroom with low light environment

    What is Stress and How to Manage It?

    28 May 2020

    The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...

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HomeSkin & Body Care

Posts in category: Skin & Body Care

Signs-to-Look-for-and-How-to-Treat

Premature Ageing: Signs to Look for and How to Treat

28 July 2022
by rika

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is something that happens to our bodies over time, and the inevitable signs include wrinkles, spots, a ...

Read More
How-to-combat-skin-irritations-amid-mask-wearing-and-harsh-environments

How to combat skin irritations amid mask-wearing and harsh environments

28 July 2022
by rika

The pandemic has certainly given us a continuous onslaught of challenges, and our skin health is not spared either. We are exposing our skin to more unpredictable situations than we were a decade ago - changing surroundings, constant mask-wearing, abrupt ...

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5-Signs-Your-Skincare-Regimen-Isn’t-Working

5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change.

28 July 2022
by rika

To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change once ...

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Eat-Less-of-these-Foods-to-Slow-Down-Your-Ageing-Process

Eat Less of these Foods to Slow Down Your Ageing Process

28 June 2022
by rika

If achieving a healthy body as you age is not enough to stop you from eating an unhealthy diet, then attaining smoother skin will. A lot of us have known that sun exposure is a primary cause of skin ageing, but there is another culprit that accelerates t ...

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legs-hands-mouth-rash2

Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease)

27 June 2022
by rika

As of May 2022, the number of hand, foot and mouth disease (HFMD) cases in Malaysia have increased 28 times compared to the same period in 2021! This has caused worry among parents, especially those with young children. According to reports, a majorit ...

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Managing That Mummy Glow With Naru Hydra

Managing That Mummy Glow With Naru Hydra Skincare

21 December 2021
by rika

Being a mother is indeed a full-time job – one that can in fact be even more demanding than a regular office job. In the daily grind to care for their young ones, mums often have hardly enough time to care for their own skin. Now, Naru Hydra  ...

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Beautiful young woman with a towel on her head looking at her dry skin with cracks and with first wrinkles. Circles increase the skin like a magnifying magnifier

Know Your Skin Barrier – What Is It and How to Repair It

30 October 2021
by rika

Walk into any beauty boutique or a drugstore and you will find shelves stocked to the brim with products that aim to protect and rejuvenate your skin. Some exfoliate, others plump, while the rest moisturise. These products have one thing in common – t ...

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A Reflection of Our Inner Beauty

A Reflection of Our Inner Beauty

1 September 2021
by rika

Isn’t it wonderful when your child feels confident and happy and can find the words to express it? Why does inner beauty matter? It is common for us to talk negatively about ourselves – in particular, our appearance – when we’re expressing emotiona ...

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Woman in panties holding gerbera, close up

Keep Tabs on Your Feminine Hygiene

18 August 2021
by rika

Vaginas are great. In fact, they are so great that GOOP literally sold a candle called “This Smells Like My Vagina” at US$75 (RM 314.25)! So yeah, it’s certainly worth noting over and over again that vaginas are not gross. What is gross is the ...

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A young beautiful girl makes a beautiful evening makeup in front of the mirror. Fashion and beauty

How to Improve Your Appearance for Stronger Self-Confidence

3 June 2021
by rika

You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter your con ...

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