Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Growing Healthy Kids 2 September 2020 Childhood years are times of great growth and drastic changes. However, unlike children of past generations, today’s children are burdened as they are expected to excel in school and outside of school with increased tuition and co-curricular activit ...
By the Time Your Vision Becomes Blurry, It May Be Irreversible 6 July 2021 The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric A ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
How to Improve Your Appearance for Stronger Self-Confidence 3 June 2021 You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter you ...
HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox 26 March 2020 Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
I Have A Weak Immune System 14 October 2020 Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...
What is Eye Health? 26 May 2020 The eye is obviously extremely complex, and as with all biological processes, our eyes will be affected as we age. But there will also be a variety of other areas - such as diet, exercise, stress, pollution as well as a strong genetic component - th ...
Skin & Body Care Beauty Tips: Are Anti-Pollution Beauty Products Worth Your Ringgit? 13 February 2020 Read More
Skin & Body Care Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin 13 February 2020 Read More