Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Spirulina, Your Perfect Ramadhan Fasting Companion 1 May 2020 Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn me ...
Good Carbs vs. Bad Carbs – What Are They? 4 June 2021 Everyone needs to eat carbs at any point of their lives but that also doesn’t mean you should fuel up with cookies, candy, and potato chips. The best way you can go about it is to go for carbs that benefit you and avoid those that don’t. But let’ ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Eye Creams: Necessity or Not Necessary? 13 February 2020 There are a lot of naysayers who are of the opinion that buying eye cream/serum is a waste of money. Many of them have their personal reasons, but we are here to debunk those thoughts. Using eye cream to get rid of under-eye bags and wrinkles does w ...
Types of Facial Treatments and What Works for You 13 February 2020 Both men and women today are victims of skin problems which may be unavoidable but are treatable. They occur as a result of our environment, our diets and our lifestyles that can’t be helped. Thanks to modern technology, there are some solutions tha ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
We Depend on Plastic : Now We’re Drinking It 19 September 2019 Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...
A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You 12 May 2023 Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Is Intelligence Inherited? 14 October 2020 The Relationship Between Genes and Academic Achievements “Pay attention and focus” or “Just a few more pages, then you can take a break.” Many parents can probably relate to cajoling their young children to sit down and focus on school work ...
Nutrigenomic: Can Genetic Profiles Help with Employee Absences? 20 May 2020 The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...
Skin & Body Care HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 Read More
Skin & Body Care How to combat skin irritations amid mask-wearing and harsh environments 28 July 2022 Read More
Healthy Living Cellular Health Habits to Slow Down Ageing and Keep You Healthy 28 July 2022 Read More