Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
How to get kids to love healthy foods? 26 April 2022 Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you ...
Keeping Your Heart Healthy 17 May 2021 World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Hea ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Hair Loss is No Love Lost 24 March 2021 If you’re one of the 40 per cent of men who start going bald by the time they hit 35, things might seem pretty bleak for you. However, if your hair is ending up in the drainage of your sink or shower, it may not be as bad as you think. Losin ...
Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin 13 February 2020 If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to f ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
The 7 Best Times to Stay Hydrated 28 January 2020 Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...
9 Side Effects of Not Drinking Enough of Water 4 June 2021 You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
If Both My Parents Have Diabetes, Will I Get It? 14 October 2020 You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too. Since diabetes is a disease characterised by high blood sugar levels, many people wonder whether eating sugar can cause it. WHO states t ...
Carbs vs. Fat – Which One Causes Weight Gain? 20 May 2020 The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...
Skin & Body Care Skincare Tips: Men, It’s Time to Get Rid of Those Wrinkles 13 February 2020 Read More
Your Gene & You Is Stress Causing Your Tremors, Headaches and Heart Palpitations? 14 October 2020 Read More
Skin & Body Care Dandruff Care: Snow in Your Hair is not as Fun as Snow in the Air 6 February 2020 Read More
Skin & Body Care Sensitive Skin Sufferers Get the Beautiful Skin You Deserve 13 February 2020 Read More
Skin & Body Care Trend or Trash? Our Guide to These 7 Popular Weight Loss Diets 30 March 2020 Read More
Pure Water A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You 12 May 2023 Read More