Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Mind Your Heart Age 18 March 2021 At what age are you considered “old”? 60? 70? Or 80? Perhaps you are as old (or as young) as your “heart age” since your heart determines your vitality and energy level. How heart-healthy are you? Try this easy self-assessment to find out where your ...
Common Vision Problems among Our Children 5 July 2021 Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Bar Soaps vs. Body Wash: Which is Better? 6 February 2020 At some point in our mundane lives, we have often wondered: Are bar soaps better than body wash? Let us unravel the mysteries of time and save you the trouble of contemplation with this blog. We get it, you did not come here to make a ...
Skincare Tips: Men, It’s Time to Get Rid of Those Wrinkles 13 February 2020 If Women Can Look Younger, Why Can’t Men? There is a general stereotype in the world that skincare is exclusive only to females. This is not true. Men want just as much as women to look younger and age more gracefully. After all, which ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water: A Vital Source of Life 28 July 2022 Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteri ...
9 Side Effects of Not Drinking Enough of Water 4 June 2021 You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Carbs vs. Fat – Which One Causes Weight Gain? 20 May 2020 The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...
How Hard is it to Recover from Infections? 14 October 2020 Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...
Skin & Body Care Skin Care Tips: How to Look Younger without Plastic Surgery 13 February 2020 Read More
Skin & Body Care What is the 10-Step Korean Skincare Routine Really All About? 7 January 2020 Read More
Skin & Body Care HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 Read More
Healthy Living Cellular Health Habits to Slow Down Ageing and Keep You Healthy 28 July 2022 Read More