Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Your Gut Feeling – How Gut Health Affects Your Body 16 June 2020 Did you know that despite regularly eating a balanced diet, you can still suffer from poor nutrient absorption? Imagine that! If you’re eating three meals a day and still feeling hungry; your gut could be clogged. It’s not what you eat, but what you ...
Why Does Constipation Get More Common as You Age? 29 June 2022 Ageing can be a blessing and a curse. On the plus side, you get to relax and enjoy more time with loved ones. But inevitably, health challenges will grow, including digestive health issues. Gone are the days when you can pass anything through your s ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
What is the 10-Step Korean Skincare Routine Really All About? 7 January 2020 With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have ado ...
An Essential and Scientific Guide to Skincare 6 February 2020 Flawless skin is not just a matter of great DNA. In fact, your daily habits play a huge role in earning you that right. But you don’t have to break the bank for a good skincare routine. All you need are the essentials – wash your face as needed, moi ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Purification: Pour Yourself a Glass of Water with Confidence 22 April 2021 Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...
Minerals That Are Simply Bad For Health 15 April 2020 Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Carbs vs. Fat – Which One Causes Weight Gain? 20 May 2020 The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...
Nutrigenomic: Can Genetic Profiles Help with Employee Absences? 20 May 2020 The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...
Skin & Body Care HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 Read More
Your Gene & You Is Stress Causing Your Tremors, Headaches and Heart Palpitations? 14 October 2020 Read More
Healthy Living Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why? 6 July 2021 Read More
Skin & Body Care Skincare Tips: Men, It’s Time to Get Rid of Those Wrinkles 13 February 2020 Read More