Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Probiotic: The Bacterial War inside Your Gut 22 March 2021 While you eat, sleep, work, and play, there is a war raging inside you. Nothing for you to be alarmed of; it is just your average daily bacteria at play. Did you know that your gut is home to two types of bacteria? The good and the bad. The de ...
Spirulina, the Miracle Superfood for Your Brain 1 May 2020 Conquer the Classroom with Spirulina Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them? The answer: good health ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Weight Loss Side Effects – The Unexpected Positives You See After Losing Weight 30 March 2020 Pеорlе have mаnу different rеаѕоnѕ fоr wаnting to bеgin a weight loss рrоgrаm. Althоugh lоѕing weight iѕ nоt аlwауѕ easy, thеrе are ѕеvеrаl bеnеfitѕ whiсh саn rеѕult frоm healthy weight management. Yоu will аlwауѕ hear of ѕu ...
HIIT and Tabata: What’s The Difference and Which Burns More Fat? 28 March 2020 We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
3 Easy Ways To Keep Harmful Pesticides At Bay 3 March 2020 Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...
Water Purification: Pour Yourself a Glass of Water with Confidence 22 April 2021 Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Nutrigenomic: Can Genetic Profiles Help with Employee Absences? 20 May 2020 The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...
Is Stress Causing Your Tremors, Headaches and Heart Palpitations? 14 October 2020 The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...