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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Mushrooms for Your Immune System Health

    Mushrooms for Your Immune Support

    17 April 2020

    Did you know that you can eat mushrooms for your immune system health? Elfahex is a powerful and efficacious immune balancer with 4 unique factors that provide a host of health benefits. Patented Ingredient Elfahex’s patented ingredi ...

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    Eye Health: Are We Blinded by Smart Gadgets?

    5 July 2021

    According to David Allamby, a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting c ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Should You Wear A Bra To Sleep

    Should You Wear A Bra To Sleep

    6 February 2020

    Ah yes, the million-dollar question. Should you wear a bra to bed? What are the risks?. Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. There is also no evidence that it helps breast ...

    The Do’s and Don’ts for Unclogging Pores

    The Do’s and Don’ts for Unclogging Pores

    7 January 2020

    Pores might being an essential part of our skin but they can also be the root cause of many of our skin problems. The large open pores do not only look uneven on skin but can easily get inflamed. Clogged pores, on the other hand, can lead to skin pr ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Water: A Vital Source of Life

    28 July 2022

    Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteri ...

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Carbs vs. Fat – Which One Causes Weight Gain?

    20 May 2020

    The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...

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    Why Is My Stomach Bloated and Painful?

    15 October 2020

    My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

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Homeanxiety

Posts tagged: anxiety

Your Cold Feet May Not Necessarily Be a Sign of Anxiety

Your Cold Feet May Not Necessarily Be a Sign of Anxiety

18 March 2021
by rika

Around the body in 60 seconds BLOOD is life; without it, we die. Our body has a vast system of blood vessels made up of arteries, veins, and capillaries over 100,000km long that carry blood to almost every part of our body. That’s enough to circle the ...

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