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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

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    How to get kids to love healthy foods?

    26 April 2022

    Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you ...

    Support Your Bone and Joint Health for Life

    Support Your Bone and Joint Health for Life

    16 June 2020

    Bones can become fragile and break easily during a fall and joints become creakier with age. However, with proper nutrition and care, you can keep up your active lifestyle and support your bone and joint health for life right through the g ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Sunscreen For Your Skin

    Sunscreen For Your Skin

    6 February 2020

    Do you know how much sunscreen to use to protect yourself from the sun’s harmful rays? If you haphazardly rub some onto your skin and hope for the best, you could very well be putting your skin in danger. What Do Sunscreen Numbers and +++ Mean? ...

    Snow in Your Hair is not as Fun as Snow in the Air

    Dandruff Care: Snow in Your Hair is not as Fun as Snow in the Air

    6 February 2020

    Dandruff is often described as ‘snowfall’ that you see on your shoulders. If you have the type of dandruff that falls, you’ll see flecks of white on your clothes quite clearly. Although the idea of snow in your hair might seem pr ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

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    9 Side Effects of Not Drinking Enough of Water

    4 June 2021

    You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...

    we-depend-on-plastic

    We Depend on Plastic : Now We’re Drinking It

    19 September 2019

    Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    I Have A Weak Immune System

    14 October 2020

    Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

    Fat young woman in kitchen sitting and eating sweet food. Confused serious plus size model look on sweets. Body positive. Soft tape measure around waist

    Carbs vs. Fat – Which One Causes Weight Gain?

    20 May 2020

    The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...

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Homebeach

Posts tagged: beach

3ways2

3 Ways You can Help to Keep Our Rivers Clean

19 September 2019
by rika

There has been a widespread spotlight on river pollution of late, with the latest incident of epic proportions in Sungai Kim Kim River, Johor. Our local rivers are suffering as a result of the many types of waste that are being dumped into our water sour ...

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