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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Up to 90% of Asian Schoolchildren are Near-Sighted

    Common Vision Problems among Our Children

    5 July 2021

    Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend ...

    What You Can Do to Keep Your Heart Healthy

    What You Can Do to Keep Your Heart Healthy

    16 June 2020

    According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles bec ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Best Way to Treat Them

    Skin Care Tips: Age Spots and the Best Way to Treat Them

    13 February 2020

    Age spots are also known as liver spots and sun spots. People with fair skin, those who spend a lot of time in the skin, and older adults are all prone to them. However, they are most commonly found on our face, hands, shoulders, back, and arms, and ...

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    5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change.

    28 July 2022

    To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Are Your Children Really Safe At Home

    Water Purification: Is Your Tap Water Safe to Drink?

    16 June 2020

    Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, i ...

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    A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

    12 May 2023

    Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Are My Guts Irritated?

    15 October 2020

    It is dangerous to ignore irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) as those who suffer from it are more likely to have other chronic health conditions such as cardiovascular disease, respiratory disease ...

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    Carbohydrates for Diabetics – Dining in the dark

    14 October 2020

    Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...

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Posts tagged: blood circulation

Your Cold Feet May Not Necessarily Be a Sign of Anxiety

Your Cold Feet May Not Necessarily Be a Sign of Anxiety

18 March 2021
by rika

Around the body in 60 seconds BLOOD is life; without it, we die. Our body has a vast system of blood vessels made up of arteries, veins, and capillaries over 100,000km long that carry blood to almost every part of our body. That’s enough to circle the ...

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