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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    How to Use a Hand Sanitiser - A Dollop or Two

    How to Use a Hand Sanitiser – A Dollop or Two?

    27 April 2020

    How to Find the Right Hand Sanitisers Not all hand sanitisers are created equally. To find the right hand sanitiser, the most important factor is its alcohol content but how you apply your sanitizing product is also a factor in its effectiveness. ...

    Mind Your Heart

    Mind Your Heart Age

    18 March 2021

    At what age are you considered “old”? 60? 70? Or 80? Perhaps you are as old (or as young) as your “heart age” since your heart determines your vitality and energy level. How heart-healthy are you? Try this easy self-assessment to find out where your ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Keep It Off – How to Lose Weight Safely

    Keep It Off – How to Lose Weight Safely

    30 March 2020

    Obеѕitу is not gооd, but lоѕing weight tоо fаѕt iѕ nоt any bеttеr. The same holds truе with diet pills аnd сrаѕh diеtѕ thаt hаvе fаr-rеасhing ѕidе effects. The best wау tо lоѕе weight and mаintаin a healthy body weight invоlvеѕ е ...

    Naturally Glowing Skin

    Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin

    13 February 2020

    If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to f ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Minerals That Are Simply Bad For Health

    Minerals That Are Simply Bad For Health

    15 April 2020

    Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

    A-Vital-Source-of-Life

    Water: A Vital Source of Life

    28 July 2022

    Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteri ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Is Stress Causing Your Tremors, Headaches and Heart Palpitations?

    14 October 2020

    The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...

    Indoor shot of thoughtful concentrated young businessman wears white shirt and spectacles with laptop and smartphone thinking and writing in notebook at the table in office

    Nutrigenomic: Can Genetic Profiles Help with Employee Absences?

    20 May 2020

    The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...

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Homecramping

Posts tagged: cramping

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Why Is My Stomach Bloated and Painful?

15 October 2020
by rika

My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired desp ...

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