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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Womb Care: Spirulina, a Great Choice for Baby and You

    1 May 2020

    Eating for Two The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the ...

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    Spirulina, Your Perfect Ramadhan Fasting Companion

    1 May 2020

    Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn me ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    The Perfect Shaving Skincare Routine for Men

    The Perfect Shaving Skincare Routine for Men

    13 February 2020

    Striving to look your best every morning is in every man’s book. How do you like your face when you look in the mirror? Handsome, unblemished and looking like you could rule the world! Absolutely. Your good looks is not just the outfit and accessori ...

    Hair Loss is No Love Lost

    Hair Loss is No Love Lost

    24 March 2021

    If you’re one of the 40 per cent of men who start going bald by the time they hit 35, things might seem pretty bleak for you. However, if your hair is ending up in the drainage of your sink or shower, it may not be as bad as you think. Losin ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    H2O What’s The Right Time

    The 7 Best Times to Stay Hydrated

    28 January 2020

    Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...

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    3 Ways You can Help to Keep Our Rivers Clean

    19 September 2019

    There has been a widespread spotlight on river pollution of late, with the latest incident of epic proportions in Sungai Kim Kim River, Johor. Our local rivers are suffering as a result of the many types of waste that are being dumped into our water ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Is Stress Causing Your Tremors, Headaches and Heart Palpitations?

    14 October 2020

    The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...

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    What is Stress and How to Manage It?

    28 May 2020

    The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...

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Posts tagged: defending

Managing That Mummy Glow With Naru Hydra

Managing That Mummy Glow With Naru Hydra Skincare

21 December 2021
by rika

Being a mother is indeed a full-time job – one that can in fact be even more demanding than a regular office job. In the daily grind to care for their young ones, mums often have hardly enough time to care for their own skin. Now, Naru Hydra  ...

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