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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Spirulina, the Miracle Superfood for Your Brain

    Spirulina, the Miracle Superfood for Your Brain

    1 May 2020

    Conquer the Classroom with Spirulina Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them? The answer: good health ...

    The Best Ways to Supplement Your Immune System

    The Best Ways to Supplement Your Immune System

    10 May 2021

    Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why. During the flu season or times of illness (including this stressful COVID-19 period!), people often se ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    A Reflection of Our Inner Beauty

    A Reflection of Our Inner Beauty

    1 September 2021

    Isn’t it wonderful when your child feels confident and happy and can find the words to express it? Why does inner beauty matter? It is common for us to talk negatively about ourselves – in particular, our appearance – when we’re expressing emo ...

    Look Younger without Plastic Surgery

    Skin Care Tips: How to Look Younger without Plastic Surgery

    13 February 2020

    Paying through the nose for plastic surgery or Botox is completely unnecessary. The reason why we made this bold statement is because you don’t need expensive facial procedures to look younger and more vibrant. Yes, you can treat wrinkles without ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox

    26 March 2020

    Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

    hydrogen-post

    A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

    12 May 2023

    Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    weak-cover

    Feeling Weak & Fatigued?

    14 October 2020

    Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

    Fat young woman in kitchen sitting and eating sweet food. Confused serious plus size model look on sweets. Body positive. Soft tape measure around waist

    Carbs vs. Fat – Which One Causes Weight Gain?

    20 May 2020

    The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...

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Homedo and dont

Posts tagged: do and dont

Naturally Glowing Skin

Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin

13 February 2020
by rika

If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to follow ...

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