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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Are You at Risk of having a Heart Disease

    Are You at Risk of having a Heart Disease?

    17 March 2021

    What are your risks of having a heart attack? Risk factors for cardiovascular diseases (CVDs) fall into three categories – major, modifiable, and contributing. The more risk factors you have, the greater your chance of developing coronary heart d ...

    What You Can Do to Keep Your Heart Healthy

    What You Can Do to Keep Your Heart Healthy

    16 June 2020

    According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles bec ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    5 Easy Hair Care Tips for Hijabis

    5 Easy Hair Care Tips for Hijabis

    6 February 2020

    For practising Muslim women, it can be very difficult to care for your hair as other women do. As you are wearing the hijab most of the time, it is all too easy and common for women to brush their hair for several days, ...

    Managing That Mummy Glow With Naru Hydra

    Managing That Mummy Glow With Naru Hydra Skincare

    21 December 2021

    Being a mother is indeed a full-time job – one that can in fact be even more demanding than a regular office job. In the daily grind to care for their young ones, mums often have hardly enough time to care for their own skin. Now, Naru Hydra ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Water The Source Of Life

    Fun Water Facts You Might Not Know

    4 January 2020

    Wherever water flows, there is life. Without water, all life forms cease to exist. From the simple microbe to the complex human being, water plays a critical role in our survival. Many living organisms live entirely in water; those that don’t, need ...

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    Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox

    26 March 2020

    Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Genetic: High blood pressure – WHY ME?

    12 October 2020

    People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

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    Bone Genetics: How do I Jumpstart My Child’s Growth?

    13 October 2020

    Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...

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Posts tagged: exfoliate

Naturally Glowing Skin

Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin

13 February 2020
by rika

If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to follow ...

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The Correct Order to Using Skincare Products

The Correct Order to Apply Skincare Products

7 January 2020
by rika

You may already have several skincare products in your routine, but do you know what the correct order is when using them? It is true that several skincare products claim to be great by skin experts and beauty bloggers alike, but we tend to ove ...

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