family – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

We can't deny that people often relate strong immunity with less episodes of sickness, infection and diseases. But all this while, we’ve been approaching it all wrong. The aim should be rather maintaining a balanced system. Although it needs to be s ...

Fostering the Optimal Environment in Your Womb When it comes to creating the ideal environment for your baby, most of us think of decorating a room with a crib and fluffy toys. But did you know the best environment for your baby actually begins ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

The pandemic has certainly given us a continuous onslaught of challenges, and our skin health is not spared either. We are exposing our skin to more unpredictable situations than we were a decade ago - changing surroundings, constant mask-wearing, a ...

Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, i ...

Water is the heart (and soul) of all living creatures on Earth. Humans can survive for quite some time without solid food but not for nearly as long without water. The same goes for animals and plants. So why is good, clean water so hard to find? ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...

On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

You’ve made all the preparations for your wedding but what about marriage and family life? The highs of courtship and marriage will soon fade once the excitement settles. Apart from adjusting to and living with each other’s quirks, the constant stress of ...

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Posts tagged: family

Womb Care: Prep Your Marital Journey by Staying Healthy