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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Your Health is in Your Hands

    Your Health is in Your Hands

    27 April 2020

    According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens! Of all the five senses, your sense of touch i ...

    Mommies, Give Your Child a Strong Start with Spirulina!

    Mommies, Give Your Child a Strong Start with Spirulina!

    18 April 2020

    Malaysian statistics on children show: Over 20% of children are obese and overweight18% children below 5 years are underweightMore young people, some as young as 7, suffer from Type 2 Diabetes2 In the past, when children were sick, it usually ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Sunscreen For Your Skin

    Sunscreen For Your Skin

    6 February 2020

    Do you know how much sunscreen to use to protect yourself from the sun’s harmful rays? If you haphazardly rub some onto your skin and hope for the best, you could very well be putting your skin in danger. What Do Sunscreen Numbers and +++ Mean? ...

    Sensitive Skin Sufferers Get the Beautiful Skin You Deserve

    Sensitive Skin Sufferers Get the Beautiful Skin You Deserve

    13 February 2020

    Prоbаblу the mоѕt frustrating оf ѕkin tуреѕ, ѕеnѕitivе ѕkin iѕ diffiсult tо trеаt bесаuѕе уоu’rе nеvеr quite ѕurе whаt tо use on it. Sеnѕitivе ѕkinсаrе invоlvеѕ рlеntу of triаl аnd еrrоr tо find thе right рrоduсtѕ thаt wоn’t irri ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Alkaline Water – Bona Fide or Fancy Fad

    Alkaline Water – Bona Fide or Fancy Fad?

    29 May 2020

    One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

    What is WASH and Why is it Important

    What is WASH and Why is it Important?

    10 May 2021

    According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    Fat young woman in kitchen sitting and eating sweet food. Confused serious plus size model look on sweets. Body positive. Soft tape measure around waist

    Carbs vs. Fat – Which One Causes Weight Gain?

    20 May 2020

    The debate between fat and carbohydrates causing obesity continues till this day. Recent studies today link fat with weight gain, while in the past decade, carbohydrates has clearly been the culprit. It is difficult to throw your hat in the ring wit ...

    man-holding-his-stomach-pain-dissatisfaction-health-problems-discomfort

    Why Is My Stomach Bloated and Painful?

    15 October 2020

    My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

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Homefasting

Posts tagged: fasting

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Spirulina, Your Perfect Ramadhan Fasting Companion

1 May 2020
by rika

Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn meal be ...

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