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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    How to Disinfect Your Digital Devices without Damaging Them

    How to Disinfect Your Electronic Devices without Damaging Them

    27 April 2020

    It is often said that our digital devices are like our third limbs. That’s because we’re constantly touching them and picking them up to use them in our daily lives. We use our phones for several hours a day, even when we’re checking our shopping li ...

    Build Strong Bones for You and Your Baby with Calmax

    Build Strong Bones for You and Your Baby with Calmax

    1 September 2020

    Hello Bones, Your Calcium’s Calling! Calcium can be found in 99% of our skeleton including our teeth, making it one of the most vital elements to our health especially for pregnant women. Calcium deficiency in pregnant women is highly dangerous ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change.

    28 July 2022

    To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

    HIIT and Tabata What’s The Difference and Which Burns More Fat

    HIIT and Tabata: What’s The Difference and Which Burns More Fat?

    28 March 2020

    We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    To Keep Harmful Pesticides At Bay

    3 Easy Ways To Keep Harmful Pesticides At Bay

    3 March 2020

    Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

    What is WASH and Why is it Important

    What is WASH and Why is it Important?

    10 May 2021

    According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Always Hungry? These Could Be the Reasons Why

    30 May 2020

    So, you’re continually feeling hungry even though you are eating a healthy amount throughout the day. Well there could be a few reasons as to why, such as the types of food you are eating to how much sleep you are getting each night. We also n ...

    weak-cover

    Feeling Weak & Fatigued?

    14 October 2020

    Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

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Posts tagged: Guasa

Revitalise Your Body, the Au Naturale Way

Aromatherapy: Revitalise Your Body, the Au Naturale Way

22 April 2021
by rika

We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromatherapy, ...

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