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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Natural Ways for Men to Drive Their Health to New Heights

    Tips for Men to Drive Their Health to New Heights

    28 August 2020

    Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working ...

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    The Powerful Omega-3 Fatty Acids

    2 August 2022

    Did you know? Omega-3 Fatty Acids & Blood Pressure1 Intake of Omega-3 fatty acids for Blood Pressure lowering is between 2,000mg/d and 3,000mg/d. Doses of Omega-3 fatty acids > 3,000mg/d may be associated with lowering Blood Pressure amo ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Naturally Glowing Skin

    Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin

    13 February 2020

    If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to f ...

    Eye Creams-Necessity or Not Necessary

    Eye Creams: Necessity or Not Necessary?

    13 February 2020

    There are a lot of naysayers who are of the opinion that buying eye cream/serum is a waste of money. Many of them have their personal reasons, but we are here to debunk those thoughts. Using eye cream to get rid of under-eye bags and wrinkles does w ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Would You Like Some Mineral Water

    Would You Like Some Mineral Water?

    25 March 2021

    Water is the heart (and soul) of all living creatures on Earth. Humans can survive for quite some time without solid food but not for nearly as long without water. The same goes for animals and plants. So why is good, clean water so hard to find? ...

    What is in Your Drinking Water

    Water Purification: What is in Your Drinking Water?

    19 August 2021

    Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

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    Genetic: High blood pressure – WHY ME?

    12 October 2020

    People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

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Posts tagged: Gummy Vzio

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The Cause and Solution of Premature Eye Aging

2 June 2022
by rika

Be aware of all high-energy rays! Like blue light and UV light, they can cause premature aging. This means the early development of cataracts, photokeratitis, macular degeneration and several other eye diseases. Where do blue light and UV light come fro ...

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How to get kids to love healthy foods?

26 April 2022
by rika

Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you to he ...

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Young woman rubs her eyes after using glasses. Eye pain or fatigue concept, poor vision.

Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why?

6 July 2021
by rika

So, you think serious vision problems happen mostly to the elderly. Think again. Age-related macular degeneration (AMD) is happening more often now than previously thought. Individuals under the age of 50 can suffer from early forms of AMD whic ...

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Simple Tips for Maintaining Good Eyesight

6 July 2021
by rika

People are increasingly wearing eyeglasses today, even children are not spared. This could be due to a lot of reasons, such as: Excessive use of VDTs (visual display terminals) like televisions, computers, tablets, and smartphones that cause eye strai ...

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By the Time Your Vision Blurs, It May Be Irreversible

By the Time Your Vision Becomes Blurry, It May Be Irreversible

6 July 2021
by rika

The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric Associ ...

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Eye Health: Are We Blinded by Smart Gadgets?

5 July 2021
by rika

According to David Allamby, a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting childr ...

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