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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    5 Quick Tips to Build Your Baby’s Immunity

    5 Quick Tips to Build Your Baby’s Immunity

    1 September 2020

    Your Baby’s Immune System and Vaccines It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to virus ...

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    Is diarrhoea a sign of low immunity?

    27 June 2022

    As you become older, your health concerns will certainly increase, including digestive problems. Gone are the days when you could effortlessly pass anything through your system. You must now be vigilant about what you put into your body. Is the i ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change.

    28 July 2022

    To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

    A Reflection of Our Inner Beauty

    A Reflection of Our Inner Beauty

    1 September 2021

    Isn’t it wonderful when your child feels confident and happy and can find the words to express it? Why does inner beauty matter? It is common for us to talk negatively about ourselves – in particular, our appearance – when we’re expressing emo ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

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    Water Pollution: Is the Water You’re Drinking Really Dinosaur Water?

    18 September 2019

    Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...

    Concerns Over Troubled Water

    Water Purification: Concerns Over Troubled Water

    19 September 2019

    Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    How can Nutrition Affect Your Health

    Nutrigenomic: How can Nutrition Affect Your Health?

    23 May 2020

    On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

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    Why Is My Stomach Bloated and Painful?

    15 October 2020

    My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

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Posts tagged: harmful

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Blue Light, UV Light and Your Eyesight

27 June 2022
by rika

Premature ageing is becoming more common with today’s hectic and unhealthy lifestyle. Despite being a minor issue to not lose your sleep over, premature ageing of the eyes is one that you should definitely avoid. Increased exposure to blue and ultraviole ...

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Young woman watching video on cellphone while lying on bed in dark bedroom at night

Protect Your Sight from Harmful Blue Light

6 July 2021
by rika

What has the pandemic done to our eyes? The coronavirus pandemic caught the world off-guard, sending businesses into a downward spiral and caused many to lose their jobs. World leaders and the authorities are at a loss of how to contain the virus. As a r ...

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