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Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Oxidative stress goes beyond ageing signs such as wrinkles and fine lines. A substantial body of scientific data demonstrates that long-term oxidative stress leads to the development of a variety of chronic diseases. Cancer, diabetes, and heart dise ...

How to Find the Right Hand Sanitisers Not all hand sanitisers are created equally. To find the right hand sanitiser, the most important factor is its alcohol content but how you apply your sanitizing product is also a factor in its effectiveness. ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Flawless skin is not just a matter of great DNA. In fact, your daily habits play a huge role in earning you that right. But you don’t have to break the bank for a good skincare routine. All you need are the essentials – wash your face as needed, moi ...

If you’re one of the 40 per cent of men who start going bald by the time they hit 35, things might seem pretty bleak for you. However, if your hair is ending up in the drainage of your sink or shower, it may not be as bad as you think. Losin ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most ...

Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, i ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

Knowing your genetic susceptibility helps in effective weight management. Do you often resort to getting fast food for the whole family, after a long day of sitting at your working desk, simply because it is convenient, relatively cheap and the c ...

Lоѕing wеight iѕ likе a big tаѕk for many people. If you are оnе of thоѕе ѕtriving hаrd tо achieve a fitnеѕѕ gоаl, mеаl replacement ѕhаkеѕ аrе for уоu. Thеу work аѕ a ѕubѕtitutе fоr ѕоlid fооd but with fеwеr саlоriеѕ. Thеѕе аrе рrе-расkаgеd pow ...

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Posts tagged: meal

Meal Replacement Shakes – Are They Necessary?