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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Colostrum is Nature’s Best Immunity Food

    Colostrum is Nature’s Best Immunity Food

    17 April 2020

    Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good he ...

    Your Heart, Your Health, Your Happiness

    Keeping Your Heart Healthy

    17 May 2021

    World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Hea ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Sensitive Skin Sufferers Get the Beautiful Skin You Deserve

    Sensitive Skin Sufferers Get the Beautiful Skin You Deserve

    13 February 2020

    Prоbаblу the mоѕt frustrating оf ѕkin tуреѕ, ѕеnѕitivе ѕkin iѕ diffiсult tо trеаt bесаuѕе уоu’rе nеvеr quite ѕurе whаt tо use on it. Sеnѕitivе ѕkinсаrе invоlvеѕ рlеntу of triаl аnd еrrоr tо find thе right рrоduсtѕ thаt wоn’t irri ...

    Should You Wear A Bra To Sleep

    Should You Wear A Bra To Sleep

    6 February 2020

    Ah yes, the million-dollar question. Should you wear a bra to bed? What are the risks?. Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. There is also no evidence that it helps breast ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Achievement and Business Goal Success Concept - Creative business people with icon graphic interface showing employee reward giving for business success achievement.

    Water Hero: Ordinary People, Extraordinary Heroes

    24 September 2019

    When you hear the word hero, what comes to mind? Someone with a cape and super human strength or the valiant individuals who rushed into the burning World Trade Centre on September 11th? Most people would be more than a little reluctant to declar ...

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    Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox

    26 March 2020

    Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Did I Gain Back All the Weight I Lost?

    14 October 2020

    Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...

    man-holding-his-stomach-pain-dissatisfaction-health-problems-discomfort

    Why Is My Stomach Bloated and Painful?

    15 October 2020

    My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

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Homemeal

Posts tagged: meal

Meal Replacement Shakes – Are They Necessary

Meal Replacement Shakes – Are They Necessary?

30 March 2020
by rika

Lоѕing wеight iѕ likе a big tаѕk for many people. If you are оnе of thоѕе ѕtriving hаrd tо achieve a fitnеѕѕ gоаl, mеаl replacement ѕhаkеѕ аrе for уоu. Thеу work аѕ a ѕubѕtitutе fоr ѕоlid fооd but with fеwеr саlоriеѕ. Thеѕе аrе рrе-расkаgеd pow ...

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