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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Mind Your Heart

    Mind Your Heart Age

    18 March 2021

    At what age are you considered “old”? 60? 70? Or 80? Perhaps you are as old (or as young) as your “heart age” since your heart determines your vitality and energy level. How heart-healthy are you? Try this easy self-assessment to find out where your ...

    By the Time Your Vision Blurs, It May Be Irreversible

    By the Time Your Vision Becomes Blurry, It May Be Irreversible

    6 July 2021

    The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric A ...

  • Skin & Body Care

    Recent Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Best Way to Treat Them

    Skin Care Tips: Age Spots and the Best Way to Treat Them

    13 February 2020

    Age spots are also known as liver spots and sun spots. People with fair skin, those who spend a lot of time in the skin, and older adults are all prone to them. However, they are most commonly found on our face, hands, shoulders, back, and arms, and ...

    The Best Ways to Get Collagen for Healthy Skin

    The Best Ways to Get Collagen for Healthy Skin

    13 February 2020

    Collagen is the protein found in abundance in your muscles, skin, tendons and bones that gives your body structure. Your body makes collagen which is a combination of amino acid, vitamin C, copper and zinc. Damage lack of collagen can cause your ski ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

    12 May 2023

    Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

    Very thirsty. Unhappy gloomy young woman holding a glass of water and thinking about her problems while feeling sad

    9 Side Effects of Not Drinking Enough of Water

    4 June 2021

    You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

    man at the big table with food

    Always Hungry? These Could Be the Reasons Why

    30 May 2020

    So, you’re continually feeling hungry even though you are eating a healthy amount throughout the day. Well there could be a few reasons as to why, such as the types of food you are eating to how much sleep you are getting each night. We also n ...

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Homemen

Posts tagged: men

Sad young couple sitting on sofa

Unable to Conceive? Here’s What You Can Do

7 September 2020
by rika

What can you do if you are unable to conceive after several years? What are the conventional therapies available in hospitals/centres? TreatmentIn-Vitro Fertilisation (IVF)Intrauterine Insemination (IUI)Method• The woman is injected with medicatio ...

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Natural Ways for Men to Drive Their Health to New Heights

Tips for Men to Drive Their Health to New Heights

28 August 2020
by rika

Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working hour ...

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Prep Your Marital Journey by Staying Healthy

Womb Care: Prep Your Marital Journey by Staying Healthy

28 August 2020
by rika

You’ve made all the preparations for your wedding but what about marriage and family life? The highs of courtship and marriage will soon fade once the excitement settles. Apart from adjusting to and living with each other’s quirks, the constant stress of ...

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How to Boost Your Chances of Pregnancy

7 Ways to Boost Your Chances of Pregnancy

27 August 2020
by rika

Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost yo ...

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Time to Get Rid of Those Wrinkles

Skincare Tips: Men, It’s Time to Get Rid of Those Wrinkles

13 February 2020
by rika

If Women Can Look Younger, Why Can’t Men? There is a general stereotype in the world that skincare is exclusive only to females. This is not true. Men want just as much as women to look younger and age more gracefully. After all, which hot-b ...

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The Perfect Shaving Skincare Routine for Men

The Perfect Shaving Skincare Routine for Men

13 February 2020
by rika

Striving to look your best every morning is in every man’s book. How do you like your face when you look in the mirror? Handsome, unblemished and looking like you could rule the world! Absolutely. Your good looks is not just the outfit and accessories th ...

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