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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    How to Improve Your Gut Health

    How to Improve Your Gut Health

    16 June 2020

    When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. Waste that builds up in the colon can cause toxins to b ...

    Prep Your Marital Journey by Staying Healthy

    Womb Care: Prep Your Marital Journey by Staying Healthy

    28 August 2020

    You’ve made all the preparations for your wedding but what about marriage and family life? The highs of courtship and marriage will soon fade once the excitement settles. Apart from adjusting to and living with each other’s quirks, the constant stre ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    How to combat skin irritations amid mask-wearing and harsh environments

    28 July 2022

    The pandemic has certainly given us a continuous onslaught of challenges, and our skin health is not spared either. We are exposing our skin to more unpredictable situations than we were a decade ago - changing surroundings, constant mask-wearing, a ...

    The Value of Empowering Women

    The Value of Empowering Women

    6 February 2020

    In some societies, women are still discriminated by their gender and are not given the same rights as men. Gender bias prevents them from living an independent life free of fear and domination. For women to strive towards their best, they must posse ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Would You Like Some Mineral Water

    Would You Like Some Mineral Water?

    25 March 2021

    Water is the heart (and soul) of all living creatures on Earth. Humans can survive for quite some time without solid food but not for nearly as long without water. The same goes for animals and plants. So why is good, clean water so hard to find? ...

    Are-You-Drinking-Drugs2

    Water Purification: Are You Drinking Drugs in Your Water Supply?

    4 May 2020

    One of the most pressing dangers in our drinking water is pharmaceutical drug residues due to its small molecular size (which enables it to penetrate our bodies), potency (a small dose has a big impact) and ability to bypass modern wastewater and wa ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

    runner-touching-painful-twisted-broken-athlete-training-running-up-down-stairs-accident-sport-sprained-sprain-cause-injury-knee-pain-with-leg-bones

    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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Homemicrobiome

Posts tagged: microbiome

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Is diarrhoea a sign of low immunity?

27 June 2022
by rika

As you become older, your health concerns will certainly increase, including digestive problems. Gone are the days when you could effortlessly pass anything through your system. You must now be vigilant about what you put into your body. Is the immune ...

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