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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    How Gut Health Affects Your Body

    Your Gut Feeling – How Gut Health Affects Your Body

    16 June 2020

    Did you know that despite regularly eating a balanced diet, you can still suffer from poor nutrient absorption? Imagine that! If you’re eating three meals a day and still feeling hungry; your gut could be clogged. It’s not what you eat, but what you ...

    Simple-Strategies-to-Boost-Your-Body’s-Natural-Defences

    Simple Strategies to Boost Your Body’s Natural Defences

    28 July 2022

    You've undoubtedly learnt the significance of keeping your immune system healthy since living through the epidemic. Every day, the immune system fights against infections, therefore keeping it in top shape is essential, not just for yourself but als ...

  • Skin & Body Care

    Recent Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Anti-Ageing Skincare

    Anti-Ageing Skincare and Causes of Premature Ageing

    13 February 2020

    Growing older is a natural part of life. We expect to get some wrinkles and maybe some age spots but sometimes it can happen a lot sooner than we had imagined. There are several different factors that can cause premature ageing, some we ca ...

    Understanding the Different Types of Massage Therapy

    Understanding the Different Types of Massage Therapy

    13 February 2020

    Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    What is WASH and Why is it Important

    What is WASH and Why is it Important?

    10 May 2021

    According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...

    What is in Your Drinking Water

    Water Purification: What is in Your Drinking Water?

    19 August 2021

    Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Heart Health Genes: Does Heart Disease Run in Your Family?

    9 October 2020

    All disease is, to some degree, genetic. From cancer to the common cold, almost every human illness known to mankind has something to do with genes. Genes and the switches that control them are made of deoxyribonucleic acid (DNA), containing in ...

    young-pretty-woman-drinks-water

    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

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Posts tagged: nature

Colostrum is Nature’s Best Immunity Food

Colostrum is Nature’s Best Immunity Food

17 April 2020
by rika

Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good health, ...

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