pamper – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity. Balanced nutrition, daily exercise, adequate sleep, and learning how to manage your stress in po ...

AN EARLY HEART ATTACKDo you know heart diseases can be blind to age? A heart attack can happen at ANY age, even among young adults who look healthy. In fact, Malaysians suffer heart attacks at 58 years old on average, which is the younge ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

There are a lot of naysayers who are of the opinion that buying eye cream/serum is a waste of money. Many of them have their personal reasons, but we are here to debunk those thoughts. Using eye cream to get rid of under-eye bags and wrinkles does w ...

If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to f ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteri ...

Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...

You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter your con ...

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Posts tagged: pamper

How to Improve Your Appearance for Stronger Self-Confidence