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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    What You Can Do to Keep Your Heart Healthy

    What You Can Do to Keep Your Heart Healthy

    16 June 2020

    According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles bec ...

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    How to Choose a Good Fish Oil Product?

    5 April 2022

    THERE IS NO ONE BEST FISH OIL PRODUCT, BUT YOU CAN FIND ONE THAT SUITS YOU THE BEST! Fish oil is one of the best-selling health foods in the world because of its many health benefits. Let's find out how to choose a good fish oil product by follow ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Meal Replacement Shakes – Are They Necessary

    Meal Replacement Shakes – Are They Necessary?

    30 March 2020

    Lоѕing wеight iѕ likе a big tаѕk for many people. If you are оnе of thоѕе ѕtriving hаrd tо achieve a fitnеѕѕ gоаl, mеаl replacement ѕhаkеѕ аrе for уоu. Thеу work аѕ a ѕubѕtitutе fоr ѕоlid fооd but with fеwеr саlоriеѕ. Thеѕе аrе рrе-расkаgе ...

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    Are Collagen Drinks the Trick to Radiant Skin?

    13 February 2020

    Have you heard the buzz about the latest trick to getting beautiful, radiant skin? All the hype is centered on collagen drinks. But is collagen really the answer to a glowing skin complexion? Read on to find out. What is collagen and why is ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Pour Yourself a Glass of Water with Confidence

    Water Purification: Pour Yourself a Glass of Water with Confidence

    22 April 2021

    Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...

    Are-You-Drinking-Drugs2

    Water Purification: Are You Drinking Drugs in Your Water Supply?

    4 May 2020

    One of the most pressing dangers in our drinking water is pharmaceutical drug residues due to its small molecular size (which enables it to penetrate our bodies), potency (a small dose has a big impact) and ability to bypass modern wastewater and wa ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Did I Gain Back All the Weight I Lost?

    14 October 2020

    Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...

    photo-large-intestine-is-woman-s-body-isolate-white-background-female-anatomy-concept

    Why Are My Guts Irritated?

    15 October 2020

    It is dangerous to ignore irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) as those who suffer from it are more likely to have other chronic health conditions such as cardiovascular disease, respiratory disease ...

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Posts tagged: pregnancy

The-Nutrition-You-Need-During-Pregnancy

The Nutrition You Need During Pregnancy

28 July 2022
by rika

Pregnancy is a meaningful period for a lot of women. If you are pregnant right now, you are surely aware that your body is undergoing several physical and hormonal changes. You'll need to make good dietary selections from a range of sources to nourish yo ...

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How to Boost Your Chances of Pregnancy

7 Ways to Boost Your Chances of Pregnancy

27 August 2020
by rika

Trying to conceive? Pregnancy is a time of joy and of blooming. However, not everyone can conceive when they want to. Getting pregnant may seem effortless for some, yet it can be a struggle for others. Here are 7 simple lifestyle changes to help boost yo ...

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