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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    The Best Ways to Supplement Your Immune System

    The Best Ways to Supplement Your Immune System

    10 May 2021

    Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why. During the flu season or times of illness (including this stressful COVID-19 period!), people often se ...

    The-Nutrition-You-Need-During-Pregnancy

    The Nutrition You Need During Pregnancy

    28 July 2022

    Pregnancy is a meaningful period for a lot of women. If you are pregnant right now, you are surely aware that your body is undergoing several physical and hormonal changes. You'll need to make good dietary selections from a range of sources to nouri ...

  • Skin & Body Care

    Recent Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Weight Loss Side Effects – The Unexpected Positives You See After Losing Weight

    Weight Loss Side Effects – The Unexpected Positives You See After Losing Weight

    30 March 2020

    Pеорlе have mаnу different rеаѕоnѕ fоr wаnting to bеgin a weight loss рrоgrаm. Althоugh lоѕing weight iѕ nоt аlwауѕ easy, thеrе are ѕеvеrаl bеnеfitѕ whiсh саn rеѕult frоm healthy weight management. Yоu will аlwауѕ hear of ѕu ...

    Spa setting with brown rolled towel, orchids and candles on wood. Relaxing spa concept with candles, towels and hot stones massage with himalayan pink salt. Beautiful composition for beauty treatment in a spa.

    What are the Therapeutic Benefits of Going to a Spa?

    6 February 2020

    Women from time to time are accused of splurging on trips to the spa; getting regular manicures or body massages. Spas are the only places that allow women to take care of their mental and physical health at the same ti ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    We Depend on Plastic : Now We’re Drinking It

    19 September 2019

    Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...

    Are You Sick Or Just Thirsty

    Dehydration: Are You Sick Or Just Thirsty?

    18 February 2020

    Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    young-pretty-woman-drinks-water

    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...

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Posts tagged: reusable

Caring for Your Reusable Drinkware

Sip, Rinse, Repeat – Caring for Your Reusable Drinkware

27 April 2020
by rika

Reusable water bottles are environmentally friendly, save you money, and keep you hydrated. What’s not to love about it? But if you haven’t been cleaning it regularly, then you’re only allowing bacteria to grow all over your bottle. Like any kitchenware ...

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