rinse – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Around the body in 60 seconds BLOOD is life; without it, we die. Our body has a vast system of blood vessels made up of arteries, veins, and capillaries over 100,000km long that carry blood to almost every part of our body. That’s enough to circl ...

Ageing can be a blessing and a curse. On the plus side, you get to relax and enjoy more time with loved ones. But inevitably, health challenges will grow, including digestive health issues. Gone are the days when you can pass anything through your s ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

As of May 2022, the number of hand, foot and mouth disease (HFMD) cases in Malaysia have increased 28 times compared to the same period in 2021! This has caused worry among parents, especially those with young children. According to reports, a ma ...

Beautiful glowing skin is every woman’s dream, but acne-prone skin becomes hard to handle as a result of many reasons, such as sensitive skin, genetic reasons, pollution or reaction from some chemical-based products. However, there ar ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...

Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

Reusable water bottles are environmentally friendly, save you money, and keep you hydrated. What’s not to love about it? But if you haven’t been cleaning it regularly, then you’re only allowing bacteria to grow all over your bottle. Like any kitchenware ...

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Posts tagged: rinse

Sip, Rinse, Repeat – Caring for Your Reusable Drinkware