rinse – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

You've undoubtedly learnt the significance of keeping your immune system healthy since living through the epidemic. Every day, the immune system fights against infections, therefore keeping it in top shape is essential, not just for yourself but als ...

Out Gut Can Communicate with The Brain Within the gut wall lie some specialised cells. These cells will release serotonin into the body, which then acts on the nerves to communicate with the brain. When Your Gut is Happy You Will be Happy Too Seroto ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

In some societies, women are still discriminated by their gender and are not given the same rights as men. Gender bias prevents them from living an independent life free of fear and domination. For women to strive towards their best, they must posse ...

Busy moms hardly find peaceful moments to take care of themselves and their skin. Usually the skincare routine described by beauty experts can be rather difficult for full-time moms of tiny toddlers to keep up with. The positive point is that, with ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

There has been a widespread spotlight on river pollution of late, with the latest incident of epic proportions in Sungai Kim Kim River, Johor. Our local rivers are suffering as a result of the many types of waste that are being dumped into our water ...

Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

The eye is obviously extremely complex, and as with all biological processes, our eyes will be affected as we age. But there will also be a variety of other areas - such as diet, exercise, stress, pollution as well as a strong genetic component - th ...

Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

Reusable water bottles are environmentally friendly, save you money, and keep you hydrated. What’s not to love about it? But if you haven’t been cleaning it regularly, then you’re only allowing bacteria to grow all over your bottle. Like any kitchenware ...

Elken Club

Recent Articles

Long Covid

Popular Articles

Simple Strategies to Boost Your Body’s Natural Defences

The Second Brain in Your Gut

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

The Value of Empowering Women

Time-Saving, Night Skincare Routine for Busy Moms

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

3 Ways You can Help to Keep Our Rivers Clean

Minerals That Are Simply Bad For Health

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

What is Eye Health?

I Have A Weak Immune System

Posts tagged: rinse

Sip, Rinse, Repeat – Caring for Your Reusable Drinkware