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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Your Health is in Your Hands

    Your Health is in Your Hands

    27 April 2020

    According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens! Of all the five senses, your sense of touch i ...

    Follow These Healthy Habits for a Healthier Life

    Follow These Healthy Habits for a Healthier Life

    30 August 2020

    Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity. Balanced nutrition, daily exercise, adequate sleep, and learning how to manage your stress in po ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    The Correct Order to Using Skincare Products

    The Correct Order to Apply Skincare Products

    7 January 2020

    You may already have several skincare products in your routine, but do you know what the correct order is when using them? It is true that several skincare products claim to be great by skin experts and beauty bloggers alike, but we tend t ...

    Snow in Your Hair is not as Fun as Snow in the Air

    Dandruff Care: Snow in Your Hair is not as Fun as Snow in the Air

    6 February 2020

    Dandruff is often described as ‘snowfall’ that you see on your shoulders. If you have the type of dandruff that falls, you’ll see flecks of white on your clothes quite clearly. Although the idea of snow in your hair might seem pr ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    What is in Your Drinking Water

    Water Purification: What is in Your Drinking Water?

    19 August 2021

    Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...

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    Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox

    26 March 2020

    Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Nutrigenomic: Can Genetic Profiles Help with Employee Absences?

    20 May 2020

    The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...

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    How Hard is it to Recover from Infections?

    14 October 2020

    Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...

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Posts tagged: routine

Skincare Routine for Every Skin Type

Skincare Routine for Every Skin Type

13 February 2020
by rika

Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one routine t ...

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The Perfect Shaving Skincare Routine for Men

The Perfect Shaving Skincare Routine for Men

13 February 2020
by rika

Striving to look your best every morning is in every man’s book. How do you like your face when you look in the mirror? Handsome, unblemished and looking like you could rule the world! Absolutely. Your good looks is not just the outfit and accessories th ...

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Time-Saving, Night Skincare Routine for Busy Moms

7 January 2020
by rika

Busy moms hardly find peaceful moments to take care of themselves and their skin. Usually the skincare routine described by beauty experts can be rather difficult for full-time moms of tiny toddlers to keep up with. The positive point is that, with a hea ...

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What is the 10-Step Korean Skincare Routine Really All About?

7 January 2020
by rika

With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have adopted ...

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