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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    The Presence of Antibodies and a Strong Immunity

    The Presence of Antibodies and a Strong Immunity

    17 April 2020

    Previously SARS, H1N1, HFMD, THEN H7N9, AND NOW COVID-19. What’s next? New germs and viruses keep popping up every so often and the threat of diseases never seem to end. But wait! How do some people stay healthy and sickness-free while others ...

    Proven-Ways-to-Reduce-Bloating-for-A-Flat-Stomach

    Proven Ways to Reduce Bloating for A Flat Stomach

    28 July 2022

    Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a health ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Anti-Pollution Beauty

    Beauty Tips: Are Anti-Pollution Beauty Products Worth Your Ringgit?

    13 February 2020

    There are several factors that can damage our skin and we are mostly aware of these factors. What we didn’t know is that pollution can also cause huge damage to our delicate skin. Recent studies have shown that pollution has the ability to cause pre ...

    The Correct Order to Using Skincare Products

    The Correct Order to Apply Skincare Products

    7 January 2020

    You may already have several skincare products in your routine, but do you know what the correct order is when using them? It is true that several skincare products claim to be great by skin experts and beauty bloggers alike, but we tend t ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    H2O What’s The Right Time

    The 7 Best Times to Stay Hydrated

    28 January 2020

    Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...

    To Keep Harmful Pesticides At Bay

    3 Easy Ways To Keep Harmful Pesticides At Bay

    3 March 2020

    Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    Sad businessman sitting head in hands on the bed in the dark bedroom with low light environment

    What is Stress and How to Manage It?

    28 May 2020

    The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...

    runner-touching-painful-twisted-broken-athlete-training-running-up-down-stairs-accident-sport-sprained-sprain-cause-injury-knee-pain-with-leg-bones

    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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Homeshow me

Posts tagged: show me

Show Me the Science – How to Wash and Dry Your Hands

Show Me the Science – How to Wash and Dry Your Hands

27 April 2020
by rika

As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap and ...

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