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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Baby Steps – Charting Your Child’s Growth and Development

    Baby Steps – Charting Your Child’s Growth and Development

    2 September 2020

    From Tiny Tot to Toddler As mothers, the best part of motherhood is watching your child grow up. From their first smile to their first step and to their first word, these are the reasons that make motherhood such a special and magical experience. ...

    Your Heart, Your Health, Your Happiness

    Keeping Your Heart Healthy

    17 May 2021

    World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Hea ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Popular Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is something that happens to our bodies over time, and the inevitable signs include wrinkles, spo ...

    A young beautiful girl makes a beautiful evening makeup in front of the mirror. Fashion and beauty

    How to Improve Your Appearance for Stronger Self-Confidence

    3 June 2021

    You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter you ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

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    Water Pollution: Is the Water You’re Drinking Really Dinosaur Water?

    18 September 2019

    Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...

    Are You Sick Or Just Thirsty

    Dehydration: Are You Sick Or Just Thirsty?

    18 February 2020

    Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    I Have A Weak Immune System

    14 October 2020

    Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

    photo-large-intestine-is-woman-s-body-isolate-white-background-female-anatomy-concept

    Why Are My Guts Irritated?

    15 October 2020

    It is dangerous to ignore irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) as those who suffer from it are more likely to have other chronic health conditions such as cardiovascular disease, respiratory disease ...

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Homeshow me

Posts tagged: show me

Show Me the Science – How to Wash and Dry Your Hands

Show Me the Science – How to Wash and Dry Your Hands

27 April 2020
by rika

As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap and ...

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