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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Are You at Risk of having a Heart Disease

    Are You at Risk of having a Heart Disease?

    17 March 2021

    What are your risks of having a heart attack? Risk factors for cardiovascular diseases (CVDs) fall into three categories – major, modifiable, and contributing. The more risk factors you have, the greater your chance of developing coronary heart d ...

    Spirulina, the Miracle Superfood for Your Brain

    Spirulina, the Miracle Superfood for Your Brain

    1 May 2020

    Conquer the Classroom with Spirulina Do your kids have problems concentrating in class? Are they alert and quick to understand the lessons? Can they remember what is taught? If your answer is “No”, how can you help them? The answer: good health ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Young beautiful girl holding a useful reusable glass for comparison. The concept of sustainability and zero waste. Toning.

    Are Collagen Drinks the Trick to Radiant Skin?

    13 February 2020

    Have you heard the buzz about the latest trick to getting beautiful, radiant skin? All the hype is centered on collagen drinks. But is collagen really the answer to a glowing skin complexion? Read on to find out. What is collagen and why is ...

    Sunscreen For Your Skin

    Sunscreen For Your Skin

    6 February 2020

    Do you know how much sunscreen to use to protect yourself from the sun’s harmful rays? If you haphazardly rub some onto your skin and hope for the best, you could very well be putting your skin in danger. What Do Sunscreen Numbers and +++ Mean? ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Minerals That Are Simply Bad For Health

    Minerals That Are Simply Bad For Health

    15 April 2020

    Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

    Alkaline Water – Bona Fide or Fancy Fad

    Alkaline Water – Bona Fide or Fancy Fad?

    29 May 2020

    One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Carbohydrates for Diabetics – Dining in the dark

    14 October 2020

    Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...

    heart-attack

    Heart Health Genes: Does Heart Disease Run in Your Family?

    9 October 2020

    All disease is, to some degree, genetic. From cancer to the common cold, almost every human illness known to mankind has something to do with genes. Genes and the switches that control them are made of deoxyribonucleic acid (DNA), containing in ...

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Homesick

Posts tagged: sick

Are You Sick Or Just Thirsty

Dehydration: Are You Sick Or Just Thirsty?

18 February 2020
by rika

Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and Pain ...

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