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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Blue Light, UV Light and Your Eyesight

    27 June 2022

    Premature ageing is becoming more common with today’s hectic and unhealthy lifestyle. Despite being a minor issue to not lose your sleep over, premature ageing of the eyes is one that you should definitely avoid. Increased exposure to blue and ultra ...

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    Protect Your Sight from Harmful Blue Light

    6 July 2021

    What has the pandemic done to our eyes? The coronavirus pandemic caught the world off-guard, sending businesses into a downward spiral and caused many to lose their jobs. World leaders and the authorities are at a loss of how to contain the virus. A ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    HIIT and Tabata What’s The Difference and Which Burns More Fat

    HIIT and Tabata: What’s The Difference and Which Burns More Fat?

    28 March 2020

    We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...

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    An Essential and Scientific Guide to Skincare

    6 February 2020

    Flawless skin is not just a matter of great DNA. In fact, your daily habits play a huge role in earning you that right. But you don’t have to break the bank for a good skincare routine. All you need are the essentials – wash your face as needed, moi ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Safe to drink How to make your tap water potable

    Water Purification : How to make your tap water potable

    12 June 2020

    In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most ...

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    Is Our Drinking Water Truly Clean & Safe?

    28 July 2022

    Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Feeling Weak & Fatigued?

    14 October 2020

    Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

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    Is Intelligence Inherited?

    14 October 2020

    The Relationship Between Genes and Academic Achievements “Pay attention and focus” or “Just a few more pages, then you can take a break.” Many parents can probably relate to cajoling their young children to sit down and focus on school work ...

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Homeskin type

Posts tagged: skin type

Skincare Routine for Every Skin Type

Skincare Routine for Every Skin Type

13 February 2020
by rika

Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one routine t ...

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