stomach – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

We can't deny that people often relate strong immunity with less episodes of sickness, infection and diseases. But all this while, we’ve been approaching it all wrong. The aim should be rather maintaining a balanced system. Although it needs to be s ...

When it comes to food, no single entity has garnered as many accolades as Spirulina. Certified by various international organisations, spirulina has gained recognition as the best gift from Mother Nature by a number of international organisations: ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Education and familial privileges may have allowed most women in today’s world to realise their full potentials in the best possible manner. Unfortunately, there are still a section of the society of underprivileged women who lack the education and ...

Growing older is a natural part of life. We expect to get some wrinkles and maybe some age spots but sometimes it can happen a lot sooner than we had imagined. There are several different factors that can cause premature ageing, some we ca ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...

When you hear the word hero, what comes to mind? Someone with a cape and super human strength or the valiant individuals who rushed into the burning World Trade Centre on September 11th? Most people would be more than a little reluctant to declar ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...

Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...

Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a healthy die ...

Elken Club

Recent Articles

Long Covid

Popular Articles

Stronger Immunity Means Better Health?

Spirulina, the Perfect Source of Nutrition

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

How to Empower Women

Anti-Ageing Skincare and Causes of Premature Ageing

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

The 7 Best Times to Stay Hydrated

Water Hero: Ordinary People, Extraordinary Heroes

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

Carbohydrates for Diabetics – Dining in the dark

Why Did I Gain Back All the Weight I Lost?

Posts tagged: stomach

Proven Ways to Reduce Bloating for A Flat Stomach