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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Eye Health: Are We Blinded by Smart Gadgets?

    5 July 2021

    According to David Allamby, a leading laser eye surgeon, the rates of short-sightedness have soared due to smartphone usage and could possibly increase by 50% over the next 10 years. Smartphones, computers, and watching television are putting c ...

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    Is diarrhoea a sign of low immunity?

    27 June 2022

    As you become older, your health concerns will certainly increase, including digestive problems. Gone are the days when you could effortlessly pass anything through your system. You must now be vigilant about what you put into your body. Is the i ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    The Value of Empowering Women

    The Value of Empowering Women

    6 February 2020

    In some societies, women are still discriminated by their gender and are not given the same rights as men. Gender bias prevents them from living an independent life free of fear and domination. For women to strive towards their best, they must posse ...

    5 Easy Hair Care Tips for Hijabis

    5 Easy Hair Care Tips for Hijabis

    6 February 2020

    For practising Muslim women, it can be very difficult to care for your hair as other women do. As you are wearing the hijab most of the time, it is all too easy and common for women to brush their hair for several days, ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Minerals That Are Simply Bad For Health

    Minerals That Are Simply Bad For Health

    15 April 2020

    Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

    Water The Source Of Life

    Fun Water Facts You Might Not Know

    4 January 2020

    Wherever water flows, there is life. Without water, all life forms cease to exist. From the simple microbe to the complex human being, water plays a critical role in our survival. Many living organisms live entirely in water; those that don’t, need ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

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    Genetic: High blood pressure – WHY ME?

    12 October 2020

    People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

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Posts tagged: uv light

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Blue Light, UV Light and Your Eyesight

27 June 2022
by rika

Premature ageing is becoming more common with today’s hectic and unhealthy lifestyle. Despite being a minor issue to not lose your sleep over, premature ageing of the eyes is one that you should definitely avoid. Increased exposure to blue and ultraviole ...

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