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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Colostrum is Nature’s Best Immunity Food

    Colostrum is Nature’s Best Immunity Food

    17 April 2020

    Colostrum is the first ‘milk’ that milk-producing mammals create after giving birth. Pure and natural, it is Mother Nature’s answer to jumpstarting a baby’s immune system. It can also promote growth and development in children, maintain good he ...

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    The Powerful Omega-3 Fatty Acids

    2 August 2022

    Did you know? Omega-3 Fatty Acids & Blood Pressure1 Intake of Omega-3 fatty acids for Blood Pressure lowering is between 2,000mg/d and 3,000mg/d. Doses of Omega-3 fatty acids > 3,000mg/d may be associated with lowering Blood Pressure amo ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    5 Signs Your Skincare Regimen Isn’t Working… Time To Make A Change.

    28 July 2022

    To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

    Say Goodbye to ‘Turnip Calves’

    Say Goodbye to ‘Turnip Calves’

    13 February 2020

    In Hollywood, on television and in film, in the news media and in the scrutiny of public life, a noteworthy occurrence has taken hold: Women in their 40s, 50s and beyond are transforming our notions of a mature woman’s figure and inspiring us to thi ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Are Your Children Really Safe At Home

    Water Purification: Is Your Tap Water Safe to Drink?

    16 June 2020

    Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, i ...

    Pour Yourself a Glass of Water with Confidence

    Water Purification: Pour Yourself a Glass of Water with Confidence

    22 April 2021

    Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Is My Stomach Bloated and Painful?

    15 October 2020

    My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

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    Nutrigenomic: Can Genetic Profiles Help with Employee Absences?

    20 May 2020

    The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...

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Posts tagged: vision

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Blue Light, UV Light and Your Eyesight

27 June 2022
by rika

Premature ageing is becoming more common with today’s hectic and unhealthy lifestyle. Despite being a minor issue to not lose your sleep over, premature ageing of the eyes is one that you should definitely avoid. Increased exposure to blue and ultraviole ...

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Protect Your Sight from Harmful Blue Light

6 July 2021
by rika

What has the pandemic done to our eyes? The coronavirus pandemic caught the world off-guard, sending businesses into a downward spiral and caused many to lose their jobs. World leaders and the authorities are at a loss of how to contain the virus. As a r ...

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Simple Tips for Maintaining Good Eyesight

6 July 2021
by rika

People are increasingly wearing eyeglasses today, even children are not spared. This could be due to a lot of reasons, such as: Excessive use of VDTs (visual display terminals) like televisions, computers, tablets, and smartphones that cause eye strai ...

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By the Time Your Vision Blurs, It May Be Irreversible

By the Time Your Vision Becomes Blurry, It May Be Irreversible

6 July 2021
by rika

The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric Associ ...

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