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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Spirulina, Your Perfect Ramadhan Fasting Companion

    1 May 2020

    Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn me ...

    The Bacterial War inside Your Gut

    Probiotic: The Bacterial War inside Your Gut

    22 March 2021

    While you eat, sleep, work, and play, there is a war raging inside you. Nothing for you to be alarmed of; it is just your average daily bacteria at play. Did you know that your gut is home to two types of bacteria? The good and the bad. The de ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Ultra Awesome Facials

    Beauty Tips: Find the New ‘You’ via These Ultra Awesome Facials

    13 February 2020

    Facial treatments work best when you know what you want and need. It is important to know this. After all, you don’t want to give your skin any treatment that might be bad for it. Find out whether you need a skin detox, hydr ...

    Time to Get Rid of Those Wrinkles

    Skincare Tips: Men, It’s Time to Get Rid of Those Wrinkles

    13 February 2020

    If Women Can Look Younger, Why Can’t Men? There is a general stereotype in the world that skincare is exclusive only to females. This is not true. Men want just as much as women to look younger and age more gracefully. After all, which ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Water The Source Of Life

    Fun Water Facts You Might Not Know

    4 January 2020

    Wherever water flows, there is life. Without water, all life forms cease to exist. From the simple microbe to the complex human being, water plays a critical role in our survival. Many living organisms live entirely in water; those that don’t, need ...

    hydrogen-post

    A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

    12 May 2023

    Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Is Intelligence Inherited?

    14 October 2020

    The Relationship Between Genes and Academic Achievements “Pay attention and focus” or “Just a few more pages, then you can take a break.” Many parents can probably relate to cajoling their young children to sit down and focus on school work ...

    How can Nutrition Affect Your Health

    Nutrigenomic: How can Nutrition Affect Your Health?

    23 May 2020

    On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

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HomeVitamin C

Posts tagged: Vitamin C

Simple-Strategies-to-Boost-Your-Body’s-Natural-Defences

Simple Strategies to Boost Your Body’s Natural Defences

28 July 2022
by rika

You've undoubtedly learnt the significance of keeping your immune system healthy since living through the epidemic. Every day, the immune system fights against infections, therefore keeping it in top shape is essential, not just for yourself but also for ...

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The Best Ways to Supplement Your Immune System

The Best Ways to Supplement Your Immune System

10 May 2021
by rika

Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why. During the flu season or times of illness (including this stressful COVID-19 period!), people often seek sp ...

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