Vitamin K – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Your Baby’s Immune System and Vaccines It is an inevitable part of every baby’s growth to fall sick or ill. Babies may have effective immunity from their mothers at birth but this shield wears off after a few months leading to exposure to virus ...

Powering young minds with ideas Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as thei ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Do you know how much sunscreen to use to protect yourself from the sun’s harmful rays? If you haphazardly rub some onto your skin and hope for the best, you could very well be putting your skin in danger. What Do Sunscreen Numbers and +++ Mean? ...

If you don’t have natural flawless skin, then you’ve got to put in the work to achieve glowing skin. You have to eat right, drink lots and lots of water and several other beauty tips. To achieve a blemish-free skin, you need to f ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...

Bones can become fragile and break easily during a fall and joints become creakier with age. However, with proper nutrition and care, you can keep up your active lifestyle and support your bone and joint health for life right through the golden ...

Elken Club

Recent Articles

Long Covid

Popular Articles

5 Quick Tips to Build Your Baby’s Immunity

Spirulina, Your Brain Health Booster

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

Sunscreen For Your Skin

Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

3 Easy Ways To Keep Harmful Pesticides At Bay

We Depend on Plastic : Now We’re Drinking It

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

Why Do I Keep Feeling Thirsty?

Can DNA Test Be The Scientific Fortune Teller?

Posts tagged: Vitamin K

Support Your Bone and Joint Health for Life