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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Simple-Strategies-to-Boost-Your-Body’s-Natural-Defences

    Simple Strategies to Boost Your Body’s Natural Defences

    28 July 2022

    You've undoubtedly learnt the significance of keeping your immune system healthy since living through the epidemic. Every day, the immune system fights against infections, therefore keeping it in top shape is essential, not just for yourself but als ...

    By the Time Your Vision Blurs, It May Be Irreversible

    By the Time Your Vision Becomes Blurry, It May Be Irreversible

    6 July 2021

    The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric A ...

  • Skin & Body Care

    Recent Articles

    Signs-to-Look-for-and-How-to-Treat

    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Popular Articles

    Facial Treatments

    Types of Facial Treatments and What Works for You

    13 February 2020

    Both men and women today are victims of skin problems which may be unavoidable but are treatable. They occur as a result of our environment, our diets and our lifestyles that can’t be helped. Thanks to modern technology, there are some solutions tha ...

    What You Really Must Do to Keep the Weight Off

    What You Really Must Do to Keep the Weight Off

    30 March 2020

    If you’ve been dеѕреrаtеlу trying to squeeze into thоѕе ѕkinnу jeans thаt аrе tаunting уоu frоm thе bасk оf your closet, fеаr not. Thiѕ will be thе year that you finаllу ziр thе flу and fееl good аbоut thе wау уоu lооk. Losing wеight саn b ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    Alkaline Water – Bona Fide or Fancy Fad

    Alkaline Water – Bona Fide or Fancy Fad?

    29 May 2020

    One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

    H2O What’s The Right Time

    The 7 Best Times to Stay Hydrated

    28 January 2020

    Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    obese

    Fat Genes: Am I Prone to Becoming Obese?

    14 October 2020

    Knowing your genetic susceptibility helps in effective weight management. Do you often resort to getting fast food for the whole family, after a long day of sitting at your working desk, simply because it is convenient, relatively cheap and the c ...

    runner-touching-painful-twisted-broken-athlete-training-running-up-down-stairs-accident-sport-sprained-sprain-cause-injury-knee-pain-with-leg-bones

    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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Homewater

Posts tagged: water

Is-Our-Drinking-Water-Truly-Clean-&-Safe

Is Our Drinking Water Truly Clean & Safe?

28 July 2022
by rika

Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of 5 is ...

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What is in Your Drinking Water

Water Purification: What is in Your Drinking Water?

19 August 2021
by rika

Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what is flo ...

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Very thirsty. Unhappy gloomy young woman holding a glass of water and thinking about her problems while feeling sad

9 Side Effects of Not Drinking Enough of Water

4 June 2021
by rika

You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60% wat ...

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What is WASH and Why is it Important

What is WASH and Why is it Important?

10 May 2021
by rika

According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities with soa ...

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Are Your Children Really Safe At Home

Water Purification: Is Your Tap Water Safe to Drink?

16 June 2020
by rika

Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, it can ...

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Safe to drink How to make your tap water potable

Water Purification : How to make your tap water potable

12 June 2020
by rika

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most cases ...

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Alkaline Water – Bona Fide or Fancy Fad

Alkaline Water – Bona Fide or Fancy Fad?

29 May 2020
by rika

One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic water ...

Read More
Caring for Your Reusable Drinkware

Sip, Rinse, Repeat – Caring for Your Reusable Drinkware

27 April 2020
by rika

Reusable water bottles are environmentally friendly, save you money, and keep you hydrated. What’s not to love about it? But if you haven’t been cleaning it regularly, then you’re only allowing bacteria to grow all over your bottle. Like any kitchenware ...

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Minerals That Are Simply Bad For Health

Minerals That Are Simply Bad For Health

15 April 2020
by rika

Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minerals. U ...

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To Keep Harmful Pesticides At Bay

3 Easy Ways To Keep Harmful Pesticides At Bay

3 March 2020
by rika

Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly tiny d ...

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