Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Mind Your Heart Age 18 March 2021 At what age are you considered “old”? 60? 70? Or 80? Perhaps you are as old (or as young) as your “heart age” since your heart determines your vitality and energy level. How heart-healthy are you? Try this easy self-assessment to find out where your ...
Keeping Your Heart Healthy 17 May 2021 World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Hea ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Meal Replacement Shakes – Are They Necessary? 30 March 2020 Lоѕing wеight iѕ likе a big tаѕk for many people. If you are оnе of thоѕе ѕtriving hаrd tо achieve a fitnеѕѕ gоаl, mеаl replacement ѕhаkеѕ аrе for уоu. Thеу work аѕ a ѕubѕtitutе fоr ѕоlid fооd but with fеwеr саlоriеѕ. Thеѕе аrе рrе-расkаgе ...
Say Goodbye to ‘Turnip Calves’ 13 February 2020 In Hollywood, on television and in film, in the news media and in the scrutiny of public life, a noteworthy occurrence has taken hold: Women in their 40s, 50s and beyond are transforming our notions of a mature woman’s figure and inspiring us to thi ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Pollution: Is the Water You’re Drinking Really Dinosaur Water? 18 September 2019 Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...
Water Hero: Ordinary People, Extraordinary Heroes 24 September 2019 When you hear the word hero, what comes to mind? Someone with a cape and super human strength or the valiant individuals who rushed into the burning World Trade Centre on September 11th? Most people would be more than a little reluctant to declar ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
What is Stress and How to Manage It? 28 May 2020 The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...
If Both My Parents Have Diabetes, Will I Get It? 14 October 2020 You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too. Since diabetes is a disease characterised by high blood sugar levels, many people wonder whether eating sugar can cause it. WHO states t ...