Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
8 Ways to Care Your Bones and Joints 16 June 2020 Care Your Bones and Joints Our bones and joints hold up our body and help us move. Without them, we’ll collapse into a mass of flesh and organs. Bone and joint degeneration is inevitable as we age, but if we care for them now, they’ll continue to ...
Mind Your Heart Age 18 March 2021 At what age are you considered “old”? 60? 70? Or 80? Perhaps you are as old (or as young) as your “heart age” since your heart determines your vitality and energy level. How heart-healthy are you? Try this easy self-assessment to find out where your ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Weight Loss Side Effects – The Unexpected Positives You See After Losing Weight 30 March 2020 Pеорlе have mаnу different rеаѕоnѕ fоr wаnting to bеgin a weight loss рrоgrаm. Althоugh lоѕing weight iѕ nоt аlwауѕ easy, thеrе are ѕеvеrаl bеnеfitѕ whiсh саn rеѕult frоm healthy weight management. Yоu will аlwауѕ hear of ѕu ...
5 Easy Hair Care Tips for Hijabis 6 February 2020 For practising Muslim women, it can be very difficult to care for your hair as other women do. As you are wearing the hijab most of the time, it is all too easy and common for women to brush their hair for several days, ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Purification: Here’s Why You Need To Give Your Tap Water a Heavy Metal Detox 26 March 2020 Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...
Water: A Vital Source of Life 28 July 2022 Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteri ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Why Do I Keep Feeling Thirsty? 15 October 2020 I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...
Nutrigenomic: Can Genetic Profiles Help with Employee Absences? 20 May 2020 The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...
