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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Follow These Healthy Habits for a Healthier Life

    Follow These Healthy Habits for a Healthier Life

    30 August 2020

    Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity. Balanced nutrition, daily exercise, adequate sleep, and learning how to manage your stress in po ...

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    Why Does Constipation Get More Common as You Age?

    29 June 2022

    Ageing can be a blessing and a curse. On the plus side, you get to relax and enjoy more time with loved ones. But inevitably, health challenges will grow, including digestive health issues. Gone are the days when you can pass anything through your s ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    What is the 10-Step Korean Skincare Routine Really All About?

    7 January 2020

    With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have ado ...

    Should You Wear A Bra To Sleep

    Should You Wear A Bra To Sleep

    6 February 2020

    Ah yes, the million-dollar question. Should you wear a bra to bed? What are the risks?. Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. There is also no evidence that it helps breast ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    We Depend on Plastic : Now We’re Drinking It

    19 September 2019

    Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...

    To Keep Harmful Pesticides At Bay

    3 Easy Ways To Keep Harmful Pesticides At Bay

    3 March 2020

    Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    How Hard is it to Recover from Infections?

    14 October 2020

    Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...

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    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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Posts tagged: AMD

Young woman rubs her eyes after using glasses. Eye pain or fatigue concept, poor vision.

Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why?

6 July 2021
by rika

So, you think serious vision problems happen mostly to the elderly. Think again. Age-related macular degeneration (AMD) is happening more often now than previously thought. Individuals under the age of 50 can suffer from early forms of AMD whic ...

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By the Time Your Vision Blurs, It May Be Irreversible

By the Time Your Vision Becomes Blurry, It May Be Irreversible

6 July 2021
by rika

The two most common eye diseases related to ageing are cataracts and AMD (or Age-Related Macular Degeneration). Unfortunately, these conditions are irreversible and can lead to partial or complete blindness. According to the American Optometric Associ ...

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