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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Are You at Risk of having a Heart Disease

    Are You at Risk of having a Heart Disease?

    17 March 2021

    What are your risks of having a heart attack? Risk factors for cardiovascular diseases (CVDs) fall into three categories – major, modifiable, and contributing. The more risk factors you have, the greater your chance of developing coronary heart d ...

    Follow These Healthy Habits for a Healthier Life

    Follow These Healthy Habits for a Healthier Life

    30 August 2020

    Being healthy isn’t a trend; it’s a lifestyle. A healthy lifestyle makes you feel more energetic and reduces your risk of sickness, disease and obesity. Balanced nutrition, daily exercise, adequate sleep, and learning how to manage your stress in po ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    The Do’s and Don’ts for Unclogging Pores

    The Do’s and Don’ts for Unclogging Pores

    7 January 2020

    Pores might being an essential part of our skin but they can also be the root cause of many of our skin problems. The large open pores do not only look uneven on skin but can easily get inflamed. Clogged pores, on the other hand, can lead to skin pr ...

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    What is the 10-Step Korean Skincare Routine Really All About?

    7 January 2020

    With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have ado ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...

    What is in Your Drinking Water

    Water Purification: What is in Your Drinking Water?

    19 August 2021

    Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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    Feeling Weak & Fatigued?

    14 October 2020

    Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

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Posts tagged: cellulite

Stretch Marks and Cellulite How to Deal with Them

Stretch Marks and Cellulite How to Deal with Them?

6 February 2020
by rika

Feeling embarrassed because of your sloppy skin and increasing fat? Tired of wearing those body shapers that make it look alright until you are wearing one underneath a slip dress or ball gown but reveal the heinous truth as you strip ...

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