covid – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a health ...

As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Ah yes, the million-dollar question. Should you wear a bra to bed? What are the risks?. Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. There is also no evidence that it helps breast ...

If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...

You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

All disease is, to some degree, genetic. From cancer to the common cold, almost every human illness known to mankind has something to do with genes. Genes and the switches that control them are made of deoxyribonucleic acid (DNA), containing in ...

Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 weeks after their initial infection.1 Nutrients Can Help! ArginineEndothelial dysfunc ...

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Long Covid