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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Spirulina, Your Brain Health Booster

    Spirulina, Your Brain Health Booster

    1 May 2020

    Powering young minds with ideas Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as thei ...

    How to Improve Your Gut Health

    How to Improve Your Gut Health

    16 June 2020

    When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. Waste that builds up in the colon can cause toxins to b ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Causes of Hair Loss and Best Treatments for This

    Causes of Hair Loss and Best Treatments for This

    6 February 2020

    If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

    Understanding the Different Types of Massage Therapy

    Understanding the Different Types of Massage Therapy

    13 February 2020

    Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    Are You Sick Or Just Thirsty

    Dehydration: Are You Sick Or Just Thirsty?

    18 February 2020

    Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...

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    EM Mudballs can Save Rivers and Now You can do it too!

    19 September 2019

    In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Genetic: High blood pressure – WHY ME?

    12 October 2020

    People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

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    How Hard is it to Recover from Infections?

    14 October 2020

    Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...

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Homelong-term

Posts tagged: long-term

Young woman watching video on cellphone while lying on bed in dark bedroom at night

Protect Your Sight from Harmful Blue Light

6 July 2021
by rika

What has the pandemic done to our eyes? The coronavirus pandemic caught the world off-guard, sending businesses into a downward spiral and caused many to lose their jobs. World leaders and the authorities are at a loss of how to contain the virus. As a r ...

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