When Should I Start Taking Care of My Heart Health?
AN EARLY HEART ATTACKDo you know heart diseases can be blind to age? A heart attack can happen at ANY age, even among young adults who look healthy. In fact, Malaysians suffer heart attacks at 58 years old on average, which is the youngest in ...
Keeping Your Heart Healthy
World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Health F ...
Are You at Risk of having a Heart Disease?
What are your risks of having a heart attack? Risk factors for cardiovascular diseases (CVDs) fall into three categories – major, modifiable, and contributing. The more risk factors you have, the greater your chance of developing coronary heart diseas ...
Genetic: High blood pressure – WHY ME?
People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people deve ...
A Healthy Heart for a Longer and Happier Life
A nation can only be wealthy if it is healthy, as many of our hopes and dreams can only be realised through living long and healthy lives. When people are in the best of health, they can achieve high work productivity, contribute to the well-being of our ...
Tips for Men to Drive Their Health to New Heights
Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working hour ...
What You Can Do to Keep Your Heart Healthy
According to the World Health Organisation, cardiovascular diseases are the number one cause of death globally. Coronary artery disease (CAD), the cause of most heart attacks, happens when the arteries that supply blood to the heart muscles become h ...