Ramadhan – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap ...

Oxidative stress goes beyond ageing signs such as wrinkles and fine lines. A substantial body of scientific data demonstrates that long-term oxidative stress leads to the development of a variety of chronic diseases. Cancer, diabetes, and heart dise ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Dandruff is often described as ‘snowfall’ that you see on your shoulders. If you have the type of dandruff that falls, you’ll see flecks of white on your clothes quite clearly. Although the idea of snow in your hair might seem pr ...

Busy moms hardly find peaceful moments to take care of themselves and their skin. Usually the skincare routine described by beauty experts can be rather difficult for full-time moms of tiny toddlers to keep up with. The positive point is that, with ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...

My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

Muslims welcome the fasting month of Ramadan as a time for spiritual renewal. Yet, life goes on as usual, so how can you carry on your daily activities without slackening due to lack of energy? The answer: Consider what you eat at the pre-dawn meal be ...

Elken Club

Recent Articles

Long Covid

Popular Articles

Show Me the Science – How to Wash and Dry Your Hands

Easy Steps You Can Do Every Day To Reduce Oxidative Stress

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

Dandruff Care: Snow in Your Hair is not as Fun as Snow in the Air

Time-Saving, Night Skincare Routine for Busy Moms

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

What is WASH and Why is it Important?

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

Is Stress Causing Your Tremors, Headaches and Heart Palpitations?

Why Is My Stomach Bloated and Painful?

Posts tagged: Ramadhan

Spirulina, Your Perfect Ramadhan Fasting Companion