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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Spirulina, Your Brain Health Booster

    Spirulina, Your Brain Health Booster

    1 May 2020

    Powering young minds with ideas Parents take extra care to feed their growing kids nutritious food to keep their bodies powered up through their high-energy activities. But did you know that children’s brains need to be fed just as much as thei ...

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    How to get kids to love healthy foods?

    26 April 2022

    Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Beautiful young woman with a towel on her head looking at her dry skin with cracks and with first wrinkles. Circles increase the skin like a magnifying magnifier

    Know Your Skin Barrier – What Is It and How to Repair It

    30 October 2021

    Walk into any beauty boutique or a drugstore and you will find shelves stocked to the brim with products that aim to protect and rejuvenate your skin. Some exfoliate, others plump, while the rest moisturise. These products have one thing in commo ...

    Trend or Trash Our Guide to These 7 Popular Diets

    Trend or Trash? Our Guide to These 7 Popular Weight Loss Diets

    30 March 2020

    Whether you’re thinking of going paleo or trying to understand the difference between Weight Watchers and Whole30, then you’ve come to the right place. Weight loss is a big reason that many people turn to dieting. Many popular diets share a lot of t ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Minerals That Are Simply Bad For Health

    Minerals That Are Simply Bad For Health

    15 April 2020

    Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

    To Keep Harmful Pesticides At Bay

    3 Easy Ways To Keep Harmful Pesticides At Bay

    3 March 2020

    Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...

    heart-attack

    Heart Health Genes: Does Heart Disease Run in Your Family?

    9 October 2020

    All disease is, to some degree, genetic. From cancer to the common cold, almost every human illness known to mankind has something to do with genes. Genes and the switches that control them are made of deoxyribonucleic acid (DNA), containing in ...

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Homeageing

Posts tagged: ageing

Cellular-Health-Habits-to-Slow-Down-Ageing-and-Keep-You-Healthy

Cellular Health Habits to Slow Down Ageing and Keep You Healthy

28 July 2022
by rika

The billions of cells that make up our bodies are a complex construction, and everything starts within them. Keeping our bodies healthy entails more than just the weight on the scale or how we appear in our favourite attire. To develop and preserve actua ...

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Eat-Less-of-these-Foods-to-Slow-Down-Your-Ageing-Process

Eat Less of these Foods to Slow Down Your Ageing Process

28 June 2022
by rika

If achieving a healthy body as you age is not enough to stop you from eating an unhealthy diet, then attaining smoother skin will. A lot of us have known that sun exposure is a primary cause of skin ageing, but there is another culprit that accelerates t ...

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5-Tips-to-Ageing-Well,-Happy,-and-Healthy

5 Tips to Ageing Well, Happy, and Healthy

27 June 2022
by rika

Ageing is associated with body pains, diseases, as well as decreased vitality. But you don’t have to age that way. There are ways to turn the ageing process into a quest for a better (or stronger) version of yourself. It’s never too late to incorporat ...

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