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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    A Mother’s Nutritional Gift to her Unborn Child

    Womb Care: A Mother’s Nutritional Gift to her Unborn Child

    2 September 2020

    Honouring Mothers May is a month of honouring a mother’s sacrificial love for their children. On Mother’s Day, mothers are celebrated worldwide for the great lengths they go towards to giving their children the very best, right from the time th ...

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    Simple Tips for Maintaining Good Eyesight

    6 July 2021

    People are increasingly wearing eyeglasses today, even children are not spared. This could be due to a lot of reasons, such as: Excessive use of VDTs (visual display terminals) like televisions, computers, tablets, and smartphones that cause eye ...

  • Skin & Body Care

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Causes of Hair Loss and Best Treatments for This

    Causes of Hair Loss and Best Treatments for This

    6 February 2020

    If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

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    How to Improve Your Appearance for Stronger Self-Confidence

    3 June 2021

    You’re going somewhere today. You’re leaving your house to go to work. You’re rocking a chic pantsuit, a bold lip colour and all the self-esteem of the Hadid sisters. So why it is that one look in the bathroom mirror at work is enough to shatter you ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    Are You Sick Or Just Thirsty

    Dehydration: Are You Sick Or Just Thirsty?

    18 February 2020

    Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...

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    EM Mudballs can Save Rivers and Now You can do it too!

    19 September 2019

    In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Why Do I Keep Feeling Thirsty?

    15 October 2020

    I drink more than 2 litres of water a day. However I always seem to be very thirsty after my exercises, despite hydrating before, during and after. I can’t seem to reach that satiety point where I no longer feel thirsty. Is there something wrong w ...

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    Genetic: High blood pressure – WHY ME?

    12 October 2020

    People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

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Homeageing

Posts tagged: ageing

Cellular-Health-Habits-to-Slow-Down-Ageing-and-Keep-You-Healthy

Cellular Health Habits to Slow Down Ageing and Keep You Healthy

28 July 2022
by rika

The billions of cells that make up our bodies are a complex construction, and everything starts within them. Keeping our bodies healthy entails more than just the weight on the scale or how we appear in our favourite attire. To develop and preserve actua ...

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Eat-Less-of-these-Foods-to-Slow-Down-Your-Ageing-Process

Eat Less of these Foods to Slow Down Your Ageing Process

28 June 2022
by rika

If achieving a healthy body as you age is not enough to stop you from eating an unhealthy diet, then attaining smoother skin will. A lot of us have known that sun exposure is a primary cause of skin ageing, but there is another culprit that accelerates t ...

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5-Tips-to-Ageing-Well,-Happy,-and-Healthy

5 Tips to Ageing Well, Happy, and Healthy

27 June 2022
by rika

Ageing is associated with body pains, diseases, as well as decreased vitality. But you don’t have to age that way. There are ways to turn the ageing process into a quest for a better (or stronger) version of yourself. It’s never too late to incorporat ...

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