boost – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Men have always been considered the main provider and protector of the family and are expected to be brave, tough and resilient. However, as the cost of living rises, the mental and emotional pressure is even greater as it often means longer working ...

Best Food for Baby-In-Womb – Micronutrients During pregnancy, the nutrient needs of the pregnant mother are increased. Adequate maternal micronutrient is especially critical due to the mother’s bodily changes and the metabol ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Beautiful glowing skin is every woman’s dream, but acne-prone skin becomes hard to handle as a result of many reasons, such as sensitive skin, genetic reasons, pollution or reaction from some chemical-based products. However, there ar ...

You must have heard a lot about the skincare routine and Elysyle skincare from skincare experts that include exfoliation as an essential part. Here’s what you need to know about exfoliation and why it is a step that you should not skip in ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

All disease is, to some degree, genetic. From cancer to the common cold, almost every human illness known to mankind has something to do with genes. Genes and the switches that control them are made of deoxyribonucleic acid (DNA), containing in ...

You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too. Since diabetes is a disease characterised by high blood sugar levels, many people wonder whether eating sugar can cause it. WHO states t ...

Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune ...

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