boost – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

It is often said that our digital devices are like our third limbs. That’s because we’re constantly touching them and picking them up to use them in our daily lives. We use our phones for several hours a day, even when we’re checking our shopping li ...

Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Wе’vе bееn аѕkеd recently about loose ѕkin аnd hоw to соntrоl it. Gеtting in ѕhаре is аn аmаzing experience in tеrmѕ of building уоur соnfidеnсе and imрrоving уоur overall hеаlth drаѕtiсаllу. Fоr some, thе асhiеvеmеnt is tаintеd with a rеm ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is something that happens to our bodies over time, and the inevitable signs include wrinkles, spo ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Our love for plastic is such that we produce around 400 million tons of plastic worldwide. From toys to clothing, tyres, bags, fishing gear, packaging, personal care products, and a myriad of household products, tools and appliances, plastic has per ...

Our body’s signal of thirst is not just confined to experiencing a dry mouth, dry skin, decreased urine and constipation. Did you know that these signs may not necessarily point to the presence of an illness, but instead to dehydration? Aches and ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...

My stomach is bloated after meals – the most common symptom of gluten intolerance. I have various gastric distress conditions too – from cramping, diarrhoea, constipation, abdominal pain, and acid reflux. I have always felt extremely tired ...

Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune ...

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Posts tagged: boost

11 Ways to Boost Your Immunity Today!