boost – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

When food is eaten, it is digested by our stomach and small intestines before entering our colon (large intestine) for further digestion, absorption of water and elimination of undigested food. Waste that builds up in the colon can cause toxins to b ...

As the cases of coronavirus continue to climb within the country, people are on high alert looking for ways to protect themselves and avoid germs. One reliable method is, of course, washing your hands. In fact, washing your hands regularly with soap ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

Have you ever had a hard time figuring what should be in your makeup bag? It can be difficult to know what to keep and what to toss. Most times, we store old makeup brushes, concealers mascara, foundation, BB cream, lipstick, lip balm ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

You’ve probably wondered how you developed diabetes. You may worry that your children will develop it too. Since diabetes is a disease characterised by high blood sugar levels, many people wonder whether eating sugar can cause it. WHO states t ...

Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune ...

Elken Club

Recent Articles

Long Covid

Popular Articles

How to Improve Your Gut Health

Show Me the Science – How to Wash and Dry Your Hands

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

Causes of Hair Loss and Best Treatments for This

The 5 Essentials Every Makeup Bag Should Have

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

Alkaline Water – Bona Fide or Fancy Fad?

Water Purification: Concerns Over Troubled Water

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

Genetic: High blood pressure – WHY ME?

If Both My Parents Have Diabetes, Will I Get It?

Posts tagged: boost

11 Ways to Boost Your Immunity Today!