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Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromathe ...

Getting your kids to love healthy foods can be challenging. A healthy diet is not only important for growth and development, but introducing it to them at a young age can help them to choose a balanced diet in the future. Here are some tips for you ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Pеорlе have mаnу different rеаѕоnѕ fоr wаnting to bеgin a weight loss рrоgrаm. Althоugh lоѕing weight iѕ nоt аlwауѕ easy, thеrе are ѕеvеrаl bеnеfitѕ whiсh саn rеѕult frоm healthy weight management. Yоu will аlwауѕ hear of ѕu ...

To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Water is crucial to our survival. Clean water is a matter of life and death. Unfortunately, even with the most stringent government regulations and ideal water treatment conditions, our tap water can still contain all sorts of hazardous chemicals, d ...

Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...

Why are some people better at fighting infection than others? It’s largely due to our genes. Some of us inherit a set of immune system genes that are better at dealing with viruses. If you don’t have strong genes, there are ways to strengthen your immune ...

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