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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

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    When Should I Start Taking Care of My Heart Health?

    23 May 2022

    AN EARLY HEART ATTACKDo you know heart diseases can be blind to age? A heart attack can happen at ANY age, even among young adults who look healthy. In fact, Malaysians suffer heart attacks at 58 years old on average, which is the younge ...

    Your Cold Feet May Not Necessarily Be a Sign of Anxiety

    Your Cold Feet May Not Necessarily Be a Sign of Anxiety

    18 March 2021

    Around the body in 60 seconds BLOOD is life; without it, we die. Our body has a vast system of blood vessels made up of arteries, veins, and capillaries over 100,000km long that carry blood to almost every part of our body. That’s enough to circl ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Understanding the Different Types of Massage Therapy

    Understanding the Different Types of Massage Therapy

    13 February 2020

    Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

    Eye Creams-Necessity or Not Necessary

    Eye Creams: Necessity or Not Necessary?

    13 February 2020

    There are a lot of naysayers who are of the opinion that buying eye cream/serum is a waste of money. Many of them have their personal reasons, but we are here to debunk those thoughts. Using eye cream to get rid of under-eye bags and wrinkles does w ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    H2O What’s The Right Time

    The 7 Best Times to Stay Hydrated

    28 January 2020

    Staying hydrated is essential for health but did you know there is a right time to drink water for maximum benefits? Asking ‘when to drink water’ might seem like a trivial question. Is it that big a deal to have a particular time just for drinkin ...

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    Water Pollution: Is the Water You’re Drinking Really Dinosaur Water?

    18 September 2019

    Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Is Stress Causing Your Tremors, Headaches and Heart Palpitations?

    14 October 2020

    The relationship between genes and physical responses to stress. For many of us, each morning begins with a frantic rush to get to work on time. Do your fingers twitch and your hands tremor, as you grip the steering wheels tightly to dodge errant ...

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    How Hard is it to Recover from Infections?

    14 October 2020

    Genetic variants and the recovery process. Are you one of the lucky ones who seldom fall sick? And even if you sometimes succumb, do you always find yourself recovering quickly? In fact, you often bounce back into your daily routine immediately w ...

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Posts tagged: cellular

Cellular-Health-Habits-to-Slow-Down-Ageing-and-Keep-You-Healthy

Cellular Health Habits to Slow Down Ageing and Keep You Healthy

28 July 2022
by rika

The billions of cells that make up our bodies are a complex construction, and everything starts within them. Keeping our bodies healthy entails more than just the weight on the scale or how we appear in our favourite attire. To develop and preserve actua ...

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