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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

    Mommies, Give Your Child a Strong Start with Spirulina!

    Mommies, Give Your Child a Strong Start with Spirulina!

    18 April 2020

    Malaysian statistics on children show: Over 20% of children are obese and overweight18% children below 5 years are underweightMore young people, some as young as 7, suffer from Type 2 Diabetes2 In the past, when children were sick, it usually ...

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    Proven Ways to Reduce Bloating for A Flat Stomach

    28 July 2022

    Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a health ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Go Away HFMD! Top Things Parents Should Know About (Hand-Foot-And-Mouth Disease)

    27 June 2022

    As of May 2022, the number of hand, foot and mouth disease (HFMD) cases in Malaysia have increased 28 times compared to the same period in 2021! This has caused worry among parents, especially those with young children. According to reports, a ma ...

    Skincare Routine for Every Skin Type

    Skincare Routine for Every Skin Type

    13 February 2020

    Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one rout ...

  • Functional & Pure Water

    Recent Articles

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Would You Like Some Mineral Water

    Would You Like Some Mineral Water?

    25 March 2021

    Water is the heart (and soul) of all living creatures on Earth. Humans can survive for quite some time without solid food but not for nearly as long without water. The same goes for animals and plants. So why is good, clean water so hard to find? ...

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    A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

    12 May 2023

    Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties benefi ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

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    Nutrigenomic: Can Genetic Profiles Help with Employee Absences?

    20 May 2020

    The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...

    How can Nutrition Affect Your Health

    Nutrigenomic: How can Nutrition Affect Your Health?

    23 May 2020

    On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

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Posts tagged: Korean

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What is the 10-Step Korean Skincare Routine Really All About?

7 January 2020
by rika

With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have adopted ...

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