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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Young Adults Today May Suffer from Age-related macular degeneration (AMD). Why?

    6 July 2021

    So, you think serious vision problems happen mostly to the elderly. Think again. Age-related macular degeneration (AMD) is happening more often now than previously thought. Individuals under the age of 50 can suffer from early forms of AMD ...

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    The Powerful Omega-3 Fatty Acids

    2 August 2022

    Did you know? Omega-3 Fatty Acids & Blood Pressure1 Intake of Omega-3 fatty acids for Blood Pressure lowering is between 2,000mg/d and 3,000mg/d. Doses of Omega-3 fatty acids > 3,000mg/d may be associated with lowering Blood Pressure amo ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Causes of Hair Loss and Best Treatments for This

    Causes of Hair Loss and Best Treatments for This

    6 February 2020

    If your hair is falling out, don’t freak out. Men may experience hair loss more often compared to women but it affects both sexes and it is equally demoralising. There are many reasons for hair loss and causes can range from simp ...

    The Best Ways to Get Collagen for Healthy Skin

    The Best Ways to Get Collagen for Healthy Skin

    13 February 2020

    Collagen is the protein found in abundance in your muscles, skin, tendons and bones that gives your body structure. Your body makes collagen which is a combination of amino acid, vitamin C, copper and zinc. Damage lack of collagen can cause your ski ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Concerns Over Troubled Water

    Water Purification: Concerns Over Troubled Water

    19 September 2019

    Access to clean drinking water is vital for our survival. Our lakes and rivers serve as domestic, industrial, agricultural, hydroelectric, navigational, and recreational sources of water. As 98% of the Malaysia’s freshwater supply originates from ri ...

    Safe to drink How to make your tap water potable

    Water Purification : How to make your tap water potable

    12 June 2020

    In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most ...

  • Your Gene & You

    Recent Articles

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    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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    Feeling Weak & Fatigued?

    14 October 2020

    Your genetic blueprint and the link to Vitamin D deficiency In the hectic world we live in today, it is not unusual to sometimes feel like you are running on empty, especially on a busy day when you have so much to accomplish with limited time. ...

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Posts tagged: Korean

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What is the 10-Step Korean Skincare Routine Really All About?

7 January 2020
by rika

With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have adopted ...

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