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    Long Covid

    3 October 2022

    Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

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    Popular Articles

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    Easy Steps You Can Do Every Day To Reduce Oxidative Stress

    28 July 2022

    Oxidative stress goes beyond ageing signs such as wrinkles and fine lines. A substantial body of scientific data demonstrates that long-term oxidative stress leads to the development of a variety of chronic diseases. Cancer, diabetes, and heart dise ...

    The Best Ways to Supplement Your Immune System

    The Best Ways to Supplement Your Immune System

    10 May 2021

    Have you ever wondered how your immune system works? Do you know how important it is to have one that functions at optimum? Here’s how and why. During the flu season or times of illness (including this stressful COVID-19 period!), people often se ...

  • Skin & Body Care

    Recent Articles

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    Premature Ageing: Signs to Look for and How to Treat

    28 July 2022

    Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

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    Popular Articles

    Facial Treatments

    Types of Facial Treatments and What Works for You

    13 February 2020

    Both men and women today are victims of skin problems which may be unavoidable but are treatable. They occur as a result of our environment, our diets and our lifestyles that can’t be helped. Thanks to modern technology, there are some solutions tha ...

    Skincare Routine for Every Skin Type

    Skincare Routine for Every Skin Type

    13 February 2020

    Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one rout ...

  • Functional & Pure Water

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    Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

    12 May 2023

    If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

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    Popular Articles

    Very thirsty. Unhappy gloomy young woman holding a glass of water and thinking about her problems while feeling sad

    9 Side Effects of Not Drinking Enough of Water

    4 June 2021

    You’ve probably noticed by now that almost every article on weight loss, health and fitness often talk about drinking more water. We’d hate to sound like a broken record but water is vital for your health. In fact, our bodies are made up of about 60 ...

    Alkaline Water – Bona Fide or Fancy Fad

    Alkaline Water – Bona Fide or Fancy Fad?

    29 May 2020

    One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

  • Your Gene & You

    Recent Articles

    Can-DNA-Test-Be-The-Scientific-Fortune-Teller

    Can DNA Test Be The Scientific Fortune Teller?

    7 April 2022

    Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

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    Popular Articles

    Sad businessman sitting head in hands on the bed in the dark bedroom with low light environment

    What is Stress and How to Manage It?

    28 May 2020

    The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...

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    Why Do I Get Injured Easily?

    15 October 2020

    Injury is a fact of life for most athletes, but for some professionals, weekend exercise warriors and the average person, we seem to be more injury-prone than others. Whether we are jogging, doing an aerobic workout or playing futsal, we get ...

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Monthly Archives: May 2023

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Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous options flooding the market, it can be challenging to determine the ideal choice. In this arti ...

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A Comprehensive Guide to Hydrogen Water Bottles, Hydrogen Water Generators, and Hydrogen Water Purifiers: Determining the Best Option for You

Hydrogen water has gained significant popularity in recent years due to its potential health benefits. This type of water is created by infusing hydrogen gas into water, which is believed to possess antioxidant and anti-inflammatory properties beneficial ...

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May 2023
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Recent Posts

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Selecting the Best Hydrogen Water Purifi...

12 May 2023

If you're interested in incorporating hydrogen-rich water in ...

hydrogen-post

A Comprehensive Guide to Hydrogen Water ...

12 May 2023

Hydrogen water has gained significant popularity in recent y ...

long-covid-feature

Long Covid

3 October 2022

Did your effects of Covid-19 continue for ...

The-Powerful-Omega-3-Fatty-Acids

The Powerful Omega-3 Fatty Acids

2 August 2022

Did you know? Omega-3 Fatty Acids & Blood Pressure1 ...

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