long-covid-feature

Long Covid

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 weeks after their initial infection.1 Nutrients Can Help! ArginineEndothelial dysfunc ...

The-Powerful-Omega-3-Fatty-Acids

The Powerful Omega-3 Fatty Acids

Did you know? Omega-3 Fatty Acids & Blood Pressure1 Intake of Omega-3 fatty acids for Blood Pressure lowering is between 2,000mg/d and 3,000mg/d. Doses of Omega-3 fatty acids > 3,000mg/d may be associated with lowering Blood Pressure among ca ...

A-Vital-Source-of-Life

Water: A Vital Source of Life

Wherever water flows, there is life. From the simple microbe to the complex human being, water plays a critical role in survival. The biological roles of water encompass all living organisms in their environment. All life forms on earth – bacteria, pl ...

Proven-Ways-to-Reduce-Bloating-for-A-Flat-Stomach

Proven Ways to Reduce Bloating for A Flat Stomach

Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a healthy die ...

Signs-to-Look-for-and-How-to-Treat

Premature Ageing: Signs to Look for and How to Treat

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is something that happens to our bodies over time, and the inevitable signs include wrinkles, spots, a ...

The-Nutrition-You-Need-During-Pregnancy

The Nutrition You Need During Pregnancy

Pregnancy is a meaningful period for a lot of women. If you are pregnant right now, you are surely aware that your body is undergoing several physical and hormonal changes. You'll need to make good dietary selections from a range of sources to nourish yo ...

Is-Our-Drinking-Water-Truly-Clean-&-Safe

Is Our Drinking Water Truly Clean & Safe?

Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of 5 is ...