Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Your Health is in Your Hands 27 April 2020 According to the Health Protection Agency, there are typically between 2 and 10,000,000 bacteria on each of our hands. And that’s not including viruses, micro-organisms, fungi and other pathogens! Of all the five senses, your sense of touch i ...
Stronger Immunity Means Better Health? 7 July 2022 We can't deny that people often relate strong immunity with less episodes of sickness, infection and diseases. But all this while, we’ve been approaching it all wrong. The aim should be rather maintaining a balanced system. Although it needs to be s ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Skincare Routine for Every Skin Type 13 February 2020 Cleanser. Toner. Serum. Moisturiser. Sunscreen. Repeat. Our skincare routines nowadays are pretty much your run-of-the-mill standard, from the back-to-basics, minimalistic approach to the exhausting 10-step Korean routine. Yet, there is not one rout ...
Hair Loss is No Love Lost 24 March 2021 If you’re one of the 40 per cent of men who start going bald by the time they hit 35, things might seem pretty bleak for you. However, if your hair is ending up in the drainage of your sink or shower, it may not be as bad as you think. Losin ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Water Purification: What is in Your Drinking Water? 19 August 2021 Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...
What is WASH and Why is it Important? 10 May 2021 According to UNICEF, Worldwide, 2.2 billion people still lack access to safe drinking water?More than half of the global population does not have access to safe sanitation?Three billion people do not have access to handwashing facilities wit ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
What is Stress and How to Manage It? 28 May 2020 The association between stress and anxiety has now been well established. And with the ever-increasing pace of modern-day life seemingly accelerating at an exponential rate, we need to ask the question… Is stress in our genes, and is there anythi ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well but you are still bothered by specific health issues? Experience stomach discomfort when ...
Long Covid 3 October 2022 Healthy Living Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 weeks after their initial infection.1 Nutrients Can Help! ArginineEndothelial dysfunction has been involved in symptoms of Long-COVID.2 Arginine supplementation could be beneficial in controlling long-COVID-19 by reducing chronic inflammation and improve endothelial dysfunction.3,4 CurcuminThe anti-inflammatory effects of curcumin have been believed to serve as an adjuvant drug in COVID-19 treatment.5 Vitamin CVitamin C helps in modulation of the immune system. Research shows that taking 200 mg/day or more vitamin C supplements on a regular basis helps reduce the duration and the severity of its symptoms.6 Ormega-3 Fatty AcidsUse of omega-3 supplements was associated with a 12% lower risk of Covid-19 infection.7 Researchers believe that omega-3 might benefit patients with COVID-19 with the potential anti-inflammatory and immune-stimulating effects.8 Sources: Office for National Statistics. 16 Sep 2021. S.A. Azizi et al. J. Neurovirol. 26 (2020) 631–641. Yan, Z.; Yang, M.; Lai, C.L. Biomedicines 2021, 9, 966. Adebayo et al. L-arginine and covid-19: An update. 2021. Babaei et al.,2020. Holford P et al. Nutrients 2020;12. Louca P et al. BMJ Nutr Prev Health 2021. Lordan R et al. ArXiv 2021. Previous Post The Powerful Omega-3 Fatty Acids Next Post Рабочее зеркало Vavada для игроков онлайн казино